🇧🇪Sebastien Rosenholtz

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#31,554 / 276,296

🇧🇪MechelenMar 26

Avg 1:11:25·1 race

Station Profile

HYROX · Men

vs 69,173 peers (1:04:16–1:18:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.7%

Running+12.2%

Sandbag+9.3%

Weaknesses

Burpees-28.1%

Sled Pull-21.5%

Wall Balls-19.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:25	#463	#101

Split Analysis

Running Splits

Run 11r

Fast

2:57

Avg

2:57

Slow

2:57

Run 21r

Fast

3:54

Avg

3:54

Slow

3:54

Run 31r

Fast

4:10

Avg

4:10

Slow

4:10

Run 41r

Fast

4:00

Avg

4:00

Slow

4:00

Run 51r

Fast

4:08

Avg

4:08

Slow

4:08

Run 61r

Fast

3:57

Avg

3:57

Slow

3:57

Run 71r

Fast

4:00

Avg

4:00

Slow

4:00

Run 81r

Fast

4:21

Avg

4:21

Slow

4:21

Run Total1r

Fast

31:24

Avg

31:24

Slow

31:24

Best Run1r

Fast

3:54

Avg

3:54

Slow

3:54

Workout Splits

SkiErg1r

Fast

4:05

Avg

4:05

Slow

4:05

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

4:58

Avg

4:58

Slow

4:58

Burpee Broad Jump1r

Fast

5:31

Avg

5:31

Slow

5:31

Row1r

Fast

4:26

Avg

4:26

Slow

4:26

Farmers Carry1r

Fast

1:30

Avg

1:30

Slow

1:30

Sandbag Lunges1r

Fast

3:52

Avg

3:52

Slow

3:52

Wall Balls1r

Fast

6:30

Avg

6:30

Slow

6:30

Roxzone

Roxzone Time1r

Fast

6:30

Avg

6:30

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	2:57	2:57	1
Run 2	3:54	3:54	3:54	1
Run 3	4:10	4:10	4:10	1
Run 4	4:00	4:00	4:00	1
Run 5	4:08	4:08	4:08	1
Run 6	3:57	3:57	3:57	1
Run 7	4:00	4:00	4:00	1
Run 8	4:21	4:21	4:21	1
Run Total	31:24	31:24	31:24	1
Best Run	3:54	3:54	3:54	1
Workout Splits
SkiErg	4:05	4:05	4:05	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	4:58	4:58	4:58	1
Burpee Broad Jump	5:31	5:31	5:31	1
Row	4:26	4:26	4:26	1
Farmers Carry	1:30	1:30	1:30	1
Sandbag Lunges	3:52	3:52	3:52	1
Wall Balls	6:30	6:30	6:30	1
Roxzone
Roxzone Time	6:30	6:30	6:30	1