🇫🇷Sebastien Poncharreau

FRA

1 race|1 division|1 season|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

#191,492 / 283,404

🇫🇷ToulouseMar 26

Avg 1:35:16·1 race

Station Profile

HYROX · Men

vs 98,506 peers (1:25:48–1:44:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+37.7%

SkiErg+6.5%

Row+5.1%

Weaknesses

Burpees-28.4%

Sled Push-17.2%

Farmers-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:35:16	#1959	#195

Split Analysis

Running Splits

Run 11r

Fast

4:02

Avg

4:02

Slow

4:02

Run 21r

Fast

5:11

Avg

5:11

Slow

5:11

Run 31r

Fast

5:24

Avg

5:24

Slow

5:24

Run 41r

Fast

5:27

Avg

5:27

Slow

5:27

Run 51r

Fast

5:25

Avg

5:25

Slow

5:25

Run 61r

Fast

5:37

Avg

5:37

Slow

5:37

Run 71r

Fast

5:57

Avg

5:57

Slow

5:57

Run 81r

Fast

6:34

Avg

6:34

Slow

6:34

Run Total1r

Fast

43:35

Avg

43:35

Slow

43:35

Best Run1r

Fast

5:11

Avg

5:11

Slow

5:11

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

3:48

Avg

3:48

Slow

3:48

Sled Pull1r

Fast

5:34

Avg

5:34

Slow

5:34

Burpee Broad Jump1r

Fast

7:59

Avg

7:59

Slow

7:59

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:43

Avg

2:43

Slow

2:43

Sandbag Lunges1r

Fast

3:39

Avg

3:39

Slow

3:39

Wall Balls1r

Fast

8:19

Avg

8:19

Slow

8:19

Roxzone

Roxzone Time1r

Fast

10:36

Avg

10:36

Slow

10:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:02	4:02	1
Run 2	5:11	5:11	5:11	1
Run 3	5:24	5:24	5:24	1
Run 4	5:27	5:27	5:27	1
Run 5	5:25	5:25	5:25	1
Run 6	5:37	5:37	5:37	1
Run 7	5:57	5:57	5:57	1
Run 8	6:34	6:34	6:34	1
Run Total	43:35	43:35	43:35	1
Best Run	5:11	5:11	5:11	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	3:48	3:48	3:48	1
Sled Pull	5:34	5:34	5:34	1
Burpee Broad Jump	7:59	7:59	7:59	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:43	2:43	2:43	1
Sandbag Lunges	3:39	3:39	3:39	1
Wall Balls	8:19	8:19	8:19	1
Roxzone
Roxzone Time	10:36	10:36	10:36	1