🇫🇷Sébastien Goudal
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:27:07 | #1737 | |
| 🇫🇷ParisDOUBLES | 1:26:08 | #1695 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
5:59
Slow
7:39
Run 22r
Fast
5:24
Avg
5:40
Slow
5:56
Run 32r
Fast
5:35
Avg
5:54
Slow
6:14
Run 42r
Fast
5:36
Avg
6:00
Slow
6:24
Run 52r
Fast
5:44
Avg
6:05
Slow
6:26
Run 62r
Fast
5:35
Avg
5:58
Slow
6:21
Run 72r
Fast
5:15
Avg
5:46
Slow
6:17
Run 82r
Fast
6:03
Avg
6:26
Slow
6:50
Run Total2r
Fast
43:26
Avg
47:45
Slow
52:04
Best Run2r
Fast
5:15
Avg
5:35
Slow
5:56
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:11
Slow
4:37
Sled Push2r
Fast
1:50
Avg
2:29
Slow
3:08
Sled Pull2r
Fast
2:55
Avg
3:31
Slow
4:08
Burpee Broad Jump2r
Fast
3:32
Avg
4:22
Slow
5:13
Row2r
Fast
4:13
Avg
4:34
Slow
4:55
Farmers Carry2r
Fast
1:26
Avg
1:42
Slow
1:59
Sandbag Lunges2r
Fast
4:18
Avg
5:04
Slow
5:50
Wall Balls2r
Fast
4:50
Avg
5:12
Slow
5:35
Roxzone
Roxzone Time2r
Fast
7:19
Avg
7:49
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:59 | 7:39 | 2 |
| Run 2 | 5:24 | 5:40 | 5:56 | 2 |
| Run 3 | 5:35 | 5:54 | 6:14 | 2 |
| Run 4 | 5:36 | 6:00 | 6:24 | 2 |
| Run 5 | 5:44 | 6:05 | 6:26 | 2 |
| Run 6 | 5:35 | 5:58 | 6:21 | 2 |
| Run 7 | 5:15 | 5:46 | 6:17 | 2 |
| Run 8 | 6:03 | 6:26 | 6:50 | 2 |
| Run Total | 43:26 | 47:45 | 52:04 | 2 |
| Best Run | 5:15 | 5:35 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:11 | 4:37 | 2 |
| Sled Push | 1:50 | 2:29 | 3:08 | 2 |
| Sled Pull | 2:55 | 3:31 | 4:08 | 2 |
| Burpee Broad Jump | 3:32 | 4:22 | 5:13 | 2 |
| Row | 4:13 | 4:34 | 4:55 | 2 |
| Farmers Carry | 1:26 | 1:42 | 1:59 | 2 |
| Sandbag Lunges | 4:18 | 5:04 | 5:50 | 2 |
| Wall Balls | 4:50 | 5:12 | 5:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:49 | 8:19 | 2 |