🇧🇪Sebastien Decroupet
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:25:20 | #1604 | |
| 🇧🇪GentDOUBLES | 1:21:56 | #1151 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:36
Slow
5:03
Run 22r
Fast
4:51
Avg
4:59
Slow
5:07
Run 32r
Fast
4:48
Avg
5:17
Slow
5:47
Run 42r
Fast
4:56
Avg
5:21
Slow
5:47
Run 52r
Fast
5:16
Avg
5:57
Slow
6:38
Run 62r
Fast
5:02
Avg
5:38
Slow
6:15
Run 72r
Fast
5:01
Avg
5:32
Slow
6:04
Run 82r
Fast
5:22
Avg
5:43
Slow
6:04
Run Total2r
Fast
39:21
Avg
43:01
Slow
46:41
Best Run2r
Fast
4:48
Avg
4:57
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:12
Slow
4:14
Sled Push2r
Fast
2:18
Avg
2:50
Slow
3:23
Sled Pull2r
Fast
4:01
Avg
4:01
Slow
4:02
Burpee Broad Jump2r
Fast
2:59
Avg
4:34
Slow
6:10
Row2r
Fast
4:27
Avg
4:33
Slow
4:39
Farmers Carry2r
Fast
1:25
Avg
1:29
Slow
1:33
Sandbag Lunges2r
Fast
4:39
Avg
5:30
Slow
6:22
Wall Balls2r
Fast
4:42
Avg
5:44
Slow
6:47
Roxzone
Roxzone Time2r
Fast
6:37
Avg
7:45
Slow
8:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:36 | 5:03 | 2 |
| Run 2 | 4:51 | 4:59 | 5:07 | 2 |
| Run 3 | 4:48 | 5:17 | 5:47 | 2 |
| Run 4 | 4:56 | 5:21 | 5:47 | 2 |
| Run 5 | 5:16 | 5:57 | 6:38 | 2 |
| Run 6 | 5:02 | 5:38 | 6:15 | 2 |
| Run 7 | 5:01 | 5:32 | 6:04 | 2 |
| Run 8 | 5:22 | 5:43 | 6:04 | 2 |
| Run Total | 39:21 | 43:01 | 46:41 | 2 |
| Best Run | 4:48 | 4:57 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:12 | 4:14 | 2 |
| Sled Push | 2:18 | 2:50 | 3:23 | 2 |
| Sled Pull | 4:01 | 4:01 | 4:02 | 2 |
| Burpee Broad Jump | 2:59 | 4:34 | 6:10 | 2 |
| Row | 4:27 | 4:33 | 4:39 | 2 |
| Farmers Carry | 1:25 | 1:29 | 1:33 | 2 |
| Sandbag Lunges | 4:39 | 5:30 | 6:22 | 2 |
| Wall Balls | 4:42 | 5:44 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:45 | 8:54 | 2 |