🇮🇹Sebastiano Damin
ITA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
4:34
Slow
5:51
Run 22r
Fast
4:00
Avg
4:07
Slow
4:14
Run 32r
Fast
3:56
Avg
4:09
Slow
4:23
Run 42r
Fast
4:25
Avg
4:28
Slow
4:32
Run 52r
Fast
4:24
Avg
4:26
Slow
4:28
Run 62r
Fast
4:03
Avg
4:15
Slow
4:27
Run 72r
Fast
4:00
Avg
4:13
Slow
4:27
Run 82r
Fast
4:20
Avg
4:27
Slow
4:34
Run Total2r
Fast
32:23
Avg
34:38
Slow
36:53
Best Run2r
Fast
3:56
Avg
4:05
Slow
4:14
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:06
Slow
4:16
Sled Push2r
Fast
1:27
Avg
2:54
Slow
4:22
Sled Pull2r
Fast
3:10
Avg
4:12
Slow
5:15
Burpee Broad Jump2r
Fast
2:22
Avg
3:22
Slow
4:22
Row2r
Fast
4:21
Avg
4:32
Slow
4:44
Farmers Carry2r
Fast
1:16
Avg
1:43
Slow
2:11
Sandbag Lunges2r
Fast
3:21
Avg
3:50
Slow
4:20
Wall Balls2r
Fast
4:07
Avg
4:48
Slow
5:29
Roxzone
Roxzone Time2r
Fast
5:34
Avg
5:43
Slow
5:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:34 | 5:51 | 2 |
| Run 2 | 4:00 | 4:07 | 4:14 | 2 |
| Run 3 | 3:56 | 4:09 | 4:23 | 2 |
| Run 4 | 4:25 | 4:28 | 4:32 | 2 |
| Run 5 | 4:24 | 4:26 | 4:28 | 2 |
| Run 6 | 4:03 | 4:15 | 4:27 | 2 |
| Run 7 | 4:00 | 4:13 | 4:27 | 2 |
| Run 8 | 4:20 | 4:27 | 4:34 | 2 |
| Run Total | 32:23 | 34:38 | 36:53 | 2 |
| Best Run | 3:56 | 4:05 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:06 | 4:16 | 2 |
| Sled Push | 1:27 | 2:54 | 4:22 | 2 |
| Sled Pull | 3:10 | 4:12 | 5:15 | 2 |
| Burpee Broad Jump | 2:22 | 3:22 | 4:22 | 2 |
| Row | 4:21 | 4:32 | 4:44 | 2 |
| Farmers Carry | 1:16 | 1:43 | 2:11 | 2 |
| Sandbag Lunges | 3:21 | 3:50 | 4:20 | 2 |
| Wall Balls | 4:07 | 4:48 | 5:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:43 | 5:52 | 2 |