🇩🇪Sebastian Zink
GER
9 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX TEAM RELAYMixed
Köln 2024 · Apr 2024
Top 10%#838 / 12,727
Avg 1:02:20·1 race
HYROX PRO DOUBLESMen
Maastricht 2024 · Jan 2024
Top 25%#5,075 / 25,076
🇳🇱MaastrichtJan 24
1:02:24#5
Avg 1:02:24·1 race
HYROXMen
Vienna - European Championship 2024 · Feb 2024
Top 5%#5,834 / 275,788
Avg 1:03:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KölnTEAM RELAY | 1:02:20 | #7 | |
| 🇦🇹ViennaHYROX | 1:03:50 | #44 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:02:24 | #5 | |
| 🇩🇪FrankfurtPRO | 1:08:50 | #35 | |
| 🇸🇪MalmöPRO | 1:10:44 | #16 | |
| 🇬🇧ManchesterDOUBLES | 1:00:18 | #62 | |
| 🇩🇪FrankfurtPRO | 1:20:21 | #89 | |
| 🇩🇪EssenDOUBLES | 1:01:57 | #16 | |
| 🇩🇪EssenDOUBLES | 58:58 | #7 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 19r
Fast
3:01
Avg
3:51
Slow
5:07
Run 29r
Fast
3:40
Avg
3:55
Slow
4:18
Run 39r
Fast
3:07
Avg
4:40
Slow
9:01
Run 49r
Fast
4:07
Avg
4:19
Slow
4:38
Run 59r
Fast
4:02
Avg
4:22
Slow
4:45
Run 69r
Fast
3:56
Avg
4:22
Slow
4:57
Run 79r
Fast
3:55
Avg
4:12
Slow
4:27
Run 89r
Fast
3:47
Avg
4:36
Slow
5:36
Run Total9r
Fast
32:37
Avg
34:51
Slow
45:23
Best Run9r
Fast
3:01
Avg
3:31
Slow
4:10
Workout Splits
SkiErg9r
Fast
3:35
Avg
4:01
Slow
5:32
Sled Push9r
Fast
1:24
Avg
2:25
Slow
3:48
Sled Pull9r
Fast
2:11
Avg
3:36
Slow
5:34
Burpee Broad Jump9r
Fast
2:20
Avg
3:18
Slow
5:01
Row9r
Fast
3:51
Avg
4:07
Slow
4:21
Farmers Carry9r
Fast
1:23
Avg
1:42
Slow
2:18
Sandbag Lunges9r
Fast
2:19
Avg
3:12
Slow
4:18
Wall Balls9r
Fast
3:41
Avg
4:40
Slow
6:39
Roxzone
Roxzone Time9r
Fast
3:01
Avg
4:12
Slow
5:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:51 | 5:07 | 9 |
| Run 2 | 3:40 | 3:55 | 4:18 | 9 |
| Run 3 | 3:07 | 4:40 | 9:01 | 9 |
| Run 4 | 4:07 | 4:19 | 4:38 | 9 |
| Run 5 | 4:02 | 4:22 | 4:45 | 9 |
| Run 6 | 3:56 | 4:22 | 4:57 | 9 |
| Run 7 | 3:55 | 4:12 | 4:27 | 9 |
| Run 8 | 3:47 | 4:36 | 5:36 | 9 |
| Run Total | 32:37 | 34:51 | 45:23 | 9 |
| Best Run | 3:01 | 3:31 | 4:10 | 9 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:01 | 5:32 | 9 |
| Sled Push | 1:24 | 2:25 | 3:48 | 9 |
| Sled Pull | 2:11 | 3:36 | 5:34 | 9 |
| Burpee Broad Jump | 2:20 | 3:18 | 5:01 | 9 |
| Row | 3:51 | 4:07 | 4:21 | 9 |
| Farmers Carry | 1:23 | 1:42 | 2:18 | 9 |
| Sandbag Lunges | 2:19 | 3:12 | 4:18 | 9 |
| Wall Balls | 3:41 | 4:40 | 6:39 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 4:12 | 5:37 | 9 |