🇩🇪Sebastian Zeller

GER

3 races|1 division|3 seasons|HYROX

HYROXMen

Cologne 2025 · Apr 2025

Top 50%#102,370 / 276,664

🇩🇪CologneApr 26

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 19

Avg 1:27:45·3 races

Station Profile

HYROX · Men

vs 113,759 peers (1:14:00–1:30:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.2%

Sled Pull+30.1%

Farmers+19.5%

Weaknesses

Sandbag-28.4%

Running-9.4%

Burpees-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:24:18	#118	#37
🇩🇪CologneHYROX	HYROX	Apr 2025	1:22:14	#747	#221
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:36:43	#168	#44

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:58

Avg

5:23

Slow

6:22

Run 23r

Fast

5:10

Avg

5:34

Slow

6:16

Run 33r

Fast

5:13

Avg

5:43

Slow

6:22

Run 43r

Fast

5:19

Avg

5:38

Slow

6:08

Run 53r

Fast

5:16

Avg

5:50

Slow

6:26

Run 63r

Fast

5:12

Avg

5:49

Slow

6:26

Run 73r

Fast

5:19

Avg

5:53

Slow

6:38

Run 83r

Fast

6:24

Avg

7:19

Slow

8:20

Run Total3r

Fast

43:49

Avg

47:08

Slow

52:55

Best Run3r

Fast

5:10

Avg

5:30

Slow

6:08

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:35

Slow

5:02

Sled Push3r

Fast

1:50

Avg

2:17

Slow

2:36

Sled Pull3r

Fast

3:18

Avg

3:44

Slow

4:34

Burpee Broad Jump3r

Fast

5:09

Avg

5:19

Slow

5:25

Row3r

Fast

4:10

Avg

4:15

Slow

4:21

Farmers Carry3r

Fast

1:42

Avg

1:51

Slow

2:04

Sandbag Lunges3r

Fast

5:10

Avg

6:01

Slow

6:31

Wall Balls3r

Fast

4:31

Avg

5:18

Slow

5:42

Roxzone

Roxzone Time3r

Fast

5:55

Avg

7:16

Slow

9:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	5:23	6:22	3
Run 2	5:10	5:34	6:16	3
Run 3	5:13	5:43	6:22	3
Run 4	5:19	5:38	6:08	3
Run 5	5:16	5:50	6:26	3
Run 6	5:12	5:49	6:26	3
Run 7	5:19	5:53	6:38	3
Run 8	6:24	7:19	8:20	3
Run Total	43:49	47:08	52:55	3
Best Run	5:10	5:30	6:08	3
Workout Splits
SkiErg	4:17	4:35	5:02	3
Sled Push	1:50	2:17	2:36	3
Sled Pull	3:18	3:44	4:34	3
Burpee Broad Jump	5:09	5:19	5:25	3
Row	4:10	4:15	4:21	3
Farmers Carry	1:42	1:51	2:04	3
Sandbag Lunges	5:10	6:01	6:31	3
Wall Balls	4:31	5:18	5:42	3
Roxzone
Roxzone Time	5:55	7:16	9:37	3