🇩🇪Sebastian Stahl

GER

1 race|1 division|1 season|HYROX

HYROXMen

Hamburg 2018 · Nov 2018

#275,191 / 276,878

🇩🇪HamburgNov 18

Avg 2:43:30·1 race

Station Profile

HYROX · Men

vs 3,428 peers (2:27:09–2:59:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.0%

Farmers+15.2%

Burpees+2.5%

Weaknesses

Sandbag-134.6%

Wall Balls-22.9%

Sled Push-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Nov 2018	2:43:30	#439	#90

Split Analysis

Running Splits

Run 11r

Fast

4:59

Avg

4:59

Slow

4:59

Run 21r

Fast

6:30

Avg

6:30

Slow

6:30

Run 31r

Fast

7:30

Avg

7:30

Slow

7:30

Run 41r

Fast

7:12

Avg

7:12

Slow

7:12

Run 51r

Fast

8:12

Avg

8:12

Slow

8:12

Run 61r

Fast

7:51

Avg

7:51

Slow

7:51

Run 71r

Fast

8:02

Avg

8:02

Slow

8:02

Run 81r

Fast

12:11

Avg

12:11

Slow

12:11

Run Total1r

Fast

1:02:24

Avg

1:02:24

Slow

1:02:24

Best Run1r

Fast

4:59

Avg

4:59

Slow

4:59

Workout Splits

SkiErg1r

Fast

5:35

Avg

5:35

Slow

5:35

Sled Push1r

Fast

5:57

Avg

5:57

Slow

5:57

Sled Pull1r

Fast

9:10

Avg

9:10

Slow

9:10

Burpee Broad Jump1r

Fast

11:06

Avg

11:06

Slow

11:06

Row1r

Fast

6:26

Avg

6:26

Slow

6:26

Farmers Carry1r

Fast

3:08

Avg

3:08

Slow

3:08

Sandbag Lunges1r

Fast

26:20

Avg

26:20

Slow

26:20

Wall Balls1r

Fast

19:23

Avg

19:23

Slow

19:23

Roxzone

Roxzone Time1r

Fast

14:01

Avg

14:01

Slow

14:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	4:59	4:59	1
Run 2	6:30	6:30	6:30	1
Run 3	7:30	7:30	7:30	1
Run 4	7:12	7:12	7:12	1
Run 5	8:12	8:12	8:12	1
Run 6	7:51	7:51	7:51	1
Run 7	8:02	8:02	8:02	1
Run 8	12:11	12:11	12:11	1
Run Total	1:02:24	1:02:24	1:02:24	1
Best Run	4:59	4:59	4:59	1
Workout Splits
SkiErg	5:35	5:35	5:35	1
Sled Push	5:57	5:57	5:57	1
Sled Pull	9:10	9:10	9:10	1
Burpee Broad Jump	11:06	11:06	11:06	1
Row	6:26	6:26	6:26	1
Farmers Carry	3:08	3:08	3:08	1
Sandbag Lunges	26:20	26:20	26:20	1
Wall Balls	19:23	19:23	19:23	1
Roxzone
Roxzone Time	14:01	14:01	14:01	1