🇩🇪Sebastian Schwab

GER

8 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

Hannover 2020 · Jan 2020

Top 5%#11,969 / 276,664

🇩🇪FrankfurtDec 22

🇩🇪BerlinNov 21

🇩🇪HannoverJan 20

🇩🇪LeipzigNov 19

🇩🇪NürnbergFeb 19

Avg 1:09:00·5 races

HYROX PROMen

WorldChampionship - Leipzig · Sep 2021

Top 25%#9,357 / 53,208

🇩🇪LeipzigOct 22

🇺🇸Las VegasMay 22

🇩🇪LeipzigSep 21

Avg 1:16:32·3 races

Station Profile

vs 39,359 peers (59:50–1:13:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.1%

Running+4.4%

SkiErg+0.1%

Weaknesses

Farmers-8.1%

Wall Balls-6.3%

Sled Push-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:09:36	#57	#12
🇩🇪LeipzigPRO	HYROX PRO	Oct 2022	1:18:45	#15	#5
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:21:21	#130	#19
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:08:32	#5	#2
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:09:31	#25	#3
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:06:29	#3	#2
🇩🇪LeipzigHYROX	HYROX	Nov 2019	1:10:44	#7	#5
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:09:42	#4	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:12

Avg

3:40

Slow

4:26

Run 28r

Fast

3:52

Avg

4:02

Slow

4:21

Run 38r

Fast

3:59

Avg

4:14

Slow

4:31

Run 48r

Fast

4:04

Avg

4:16

Slow

4:32

Run 58r

Fast

4:02

Avg

4:21

Slow

4:36

Run 68r

Fast

4:09

Avg

4:22

Slow

4:42

Run 78r

Fast

4:06

Avg

4:24

Slow

4:48

Run 88r

Fast

3:37

Avg

4:56

Slow

5:29

Run Total8r

Fast

32:19

Avg

34:16

Slow

36:09

Best Run8r

Fast

3:12

Avg

3:36

Slow

3:54

Workout Splits

SkiErg8r

Fast

4:04

Avg

4:09

Slow

4:18

Sled Push8r

Fast

1:32

Avg

2:46

Slow

5:29

Sled Pull8r

Fast

3:05

Avg

4:43

Slow

8:45

Burpee Broad Jump8r

Fast

3:40

Avg

3:50

Slow

4:08

Row8r

Fast

4:28

Avg

4:35

Slow

4:51

Farmers Carry8r

Fast

1:53

Avg

2:06

Slow

2:37

Sandbag Lunges8r

Fast

4:06

Avg

4:56

Slow

6:02

Wall Balls8r

Fast

4:09

Avg

5:49

Slow

6:47

Roxzone

Roxzone Time8r

Fast

3:43

Avg

4:40

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:40	4:26	8
Run 2	3:52	4:02	4:21	8
Run 3	3:59	4:14	4:31	8
Run 4	4:04	4:16	4:32	8
Run 5	4:02	4:21	4:36	8
Run 6	4:09	4:22	4:42	8
Run 7	4:06	4:24	4:48	8
Run 8	3:37	4:56	5:29	8
Run Total	32:19	34:16	36:09	8
Best Run	3:12	3:36	3:54	8
Workout Splits
SkiErg	4:04	4:09	4:18	8
Sled Push	1:32	2:46	5:29	8
Sled Pull	3:05	4:43	8:45	8
Burpee Broad Jump	3:40	3:50	4:08	8
Row	4:28	4:35	4:51	8
Farmers Carry	1:53	2:06	2:37	8
Sandbag Lunges	4:06	4:56	6:02	8
Wall Balls	4:09	5:49	6:47	8
Roxzone
Roxzone Time	3:43	4:40	5:56	8