🇩🇪Sebastian Scheppler

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:05:41

Essen 2019 · Nov 2019

Top 25%#25,475 / 150,811

🇩🇪EssenNov 19

1:05:41#10

Avg 1:05:41·1 race

HYROXMen

1:18:18

Essen 2018 · Nov 2018

Top 50%#74,029 / 276,664

🇩🇪EssenNov 18

1:18:18#10

Avg 1:18:18·1 race

Station Profile

vs 54,019 peers (59:06–1:12:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+44.9%

Sled Pull+19.2%

SkiErg+6.9%

Weaknesses

Burpees-17.2%

Farmers-9.2%

Running-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:05:41	#10	--
🇩🇪EssenHYROX	HYROX	Nov 2018	1:18:18	#10	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:59

Avg

4:16

Slow

4:34

Run 22r

Fast

4:35

Avg

4:42

Slow

4:49

Run 32r

Fast

4:57

Avg

5:04

Slow

5:11

Run 42r

Fast

5:08

Avg

5:25

Slow

5:43

Run 52r

Fast

5:19

Avg

5:37

Slow

5:55

Run 62r

Fast

5:01

Avg

5:15

Slow

5:30

Run 72r

Fast

5:04

Avg

5:14

Slow

5:25

Run 82r

Fast

5:15

Avg

5:31

Slow

5:48

Run Total2r

Fast

39:16

Avg

41:04

Slow

42:52

Best Run2r

Fast

3:59

Avg

4:24

Slow

4:49

Workout Splits

SkiErg2r

Fast

3:37

Avg

3:44

Slow

3:52

Sled Push2r

Fast

0:55

Avg

1:12

Slow

1:29

Sled Pull2r

Fast

2:22

Avg

2:24

Slow

2:26

Burpee Broad Jump2r

Fast

3:12

Avg

4:20

Slow

5:29

Row2r

Fast

4:18

Avg

4:18

Slow

4:19

Farmers Carry2r

Fast

1:40

Avg

1:51

Slow

2:02

Sandbag Lunges2r

Fast

3:00

Avg

3:26

Slow

3:52

Wall Balls2r

Fast

3:47

Avg

4:13

Slow

4:40

Roxzone

Roxzone Time2r

Fast

3:38

Avg

5:27

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:16	4:34	2
Run 2	4:35	4:42	4:49	2
Run 3	4:57	5:04	5:11	2
Run 4	5:08	5:25	5:43	2
Run 5	5:19	5:37	5:55	2
Run 6	5:01	5:15	5:30	2
Run 7	5:04	5:14	5:25	2
Run 8	5:15	5:31	5:48	2
Run Total	39:16	41:04	42:52	2
Best Run	3:59	4:24	4:49	2
Workout Splits
SkiErg	3:37	3:44	3:52	2
Sled Push	0:55	1:12	1:29	2
Sled Pull	2:22	2:24	2:26	2
Burpee Broad Jump	3:12	4:20	5:29	2
Row	4:18	4:18	4:19	2
Farmers Carry	1:40	1:51	2:02	2
Sandbag Lunges	3:00	3:26	3:52	2
Wall Balls	3:47	4:13	4:40	2
Roxzone
Roxzone Time	3:38	5:27	7:17	2