🇵🇱Sebastian Rzeźnik
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:06
Avg
5:06
Slow
5:06
Run 21r
Fast
7:08
Avg
7:08
Slow
7:08
Run 31r
Fast
8:03
Avg
8:03
Slow
8:03
Run 41r
Fast
8:37
Avg
8:37
Slow
8:37
Run 51r
Fast
8:24
Avg
8:24
Slow
8:24
Run 61r
Fast
7:25
Avg
7:25
Slow
7:25
Run 71r
Fast
7:06
Avg
7:06
Slow
7:06
Run 81r
Fast
6:39
Avg
6:39
Slow
6:39
Run Total1r
Fast
58:23
Avg
58:23
Slow
58:23
Best Run1r
Fast
6:39
Avg
6:39
Slow
6:39
Workout Splits
SkiErg1r
Fast
5:44
Avg
5:44
Slow
5:44
Sled Push1r
Fast
5:40
Avg
5:40
Slow
5:40
Sled Pull1r
Fast
7:56
Avg
7:56
Slow
7:56
Burpee Broad Jump1r
Fast
8:58
Avg
8:58
Slow
8:58
Row1r
Fast
5:36
Avg
5:36
Slow
5:36
Farmers Carry1r
Fast
3:15
Avg
3:15
Slow
3:15
Sandbag Lunges1r
Fast
7:23
Avg
7:23
Slow
7:23
Wall Balls1r
Fast
14:01
Avg
14:01
Slow
14:01
Roxzone
Roxzone Time1r
Fast
11:35
Avg
11:35
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:06 | 5:06 | 1 |
| Run 2 | 7:08 | 7:08 | 7:08 | 1 |
| Run 3 | 8:03 | 8:03 | 8:03 | 1 |
| Run 4 | 8:37 | 8:37 | 8:37 | 1 |
| Run 5 | 8:24 | 8:24 | 8:24 | 1 |
| Run 6 | 7:25 | 7:25 | 7:25 | 1 |
| Run 7 | 7:06 | 7:06 | 7:06 | 1 |
| Run 8 | 6:39 | 6:39 | 6:39 | 1 |
| Run Total | 58:23 | 58:23 | 58:23 | 1 |
| Best Run | 6:39 | 6:39 | 6:39 | 1 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:44 | 5:44 | 1 |
| Sled Push | 5:40 | 5:40 | 5:40 | 1 |
| Sled Pull | 7:56 | 7:56 | 7:56 | 1 |
| Burpee Broad Jump | 8:58 | 8:58 | 8:58 | 1 |
| Row | 5:36 | 5:36 | 5:36 | 1 |
| Farmers Carry | 3:15 | 3:15 | 3:15 | 1 |
| Sandbag Lunges | 7:23 | 7:23 | 7:23 | 1 |
| Wall Balls | 14:01 | 14:01 | 14:01 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:35 | 11:35 | 11:35 | 1 |