🇩🇪Sebastian Niedermeier

GER

5 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

1:15:02

Cologne 2026 · Apr 2026

Top 50%#17,534 / 54,222

🇩🇪CologneApr 26

1:15:02#120

Avg 1:15:02·1 race

HYROXMen

-1:421:16:21

Stuttgart 2025 · Oct 2025

Top 25%#62,277 / 283,406

🇦🇺MelbourneDec 25

1:47:03#2491

🇩🇪StuttgartOct 25

1:16:21#265

🇮🇹RomeSep 25

1:19:33#807

🇩🇪CologneApr 25

1:18:03#542

Avg 1:25:15·4 races

Station Profile

vs 96,941 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.6%

Sandbag+9.9%

Sled Pull+9.6%

Weaknesses

Wall Balls-12.4%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:15:02	#120	#32
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:47:03	#2491	#535
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:16:21	#265	#71
🇮🇹RomeHYROX	HYROX	Sep 2025	1:19:33	#807	#187
🇩🇪CologneHYROX	HYROX	Apr 2025	1:18:03	#542	#116

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:31

Avg

4:06

Slow

6:03

Run 25r

Fast

4:06

Avg

4:16

Slow

4:25

Run 35r

Fast

4:18

Avg

4:33

Slow

4:55

Run 45r

Fast

4:26

Avg

4:33

Slow

4:44

Run 55r

Fast

4:44

Avg

5:52

Slow

10:16

Run 65r

Fast

4:24

Avg

6:14

Slow

13:12

Run 75r

Fast

4:23

Avg

5:51

Slow

11:03

Run 85r

Fast

4:26

Avg

6:18

Slow

10:42

Run Total5r

Fast

35:07

Avg

41:44

Slow

1:00:53

Best Run5r

Fast

4:06

Avg

4:13

Slow

4:19

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:12

Slow

4:26

Sled Push5r

Fast

2:07

Avg

2:42

Slow

3:13

Sled Pull5r

Fast

3:57

Avg

4:19

Slow

4:59

Burpee Broad Jump5r

Fast

4:09

Avg

4:44

Slow

5:45

Row5r

Fast

4:31

Avg

4:48

Slow

5:43

Farmers Carry5r

Fast

1:45

Avg

2:12

Slow

3:11

Sandbag Lunges5r

Fast

4:08

Avg

4:50

Slow

6:12

Wall Balls5r

Fast

4:40

Avg

6:31

Slow

7:55

Roxzone

Roxzone Time5r

Fast

5:04

Avg

7:10

Slow

10:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	4:06	6:03	5
Run 2	4:06	4:16	4:25	5
Run 3	4:18	4:33	4:55	5
Run 4	4:26	4:33	4:44	5
Run 5	4:44	5:52	10:16	5
Run 6	4:24	6:14	13:12	5
Run 7	4:23	5:51	11:03	5
Run 8	4:26	6:18	10:42	5
Run Total	35:07	41:44	1:00:53	5
Best Run	4:06	4:13	4:19	5
Workout Splits
SkiErg	3:56	4:12	4:26	5
Sled Push	2:07	2:42	3:13	5
Sled Pull	3:57	4:19	4:59	5
Burpee Broad Jump	4:09	4:44	5:45	5
Row	4:31	4:48	5:43	5
Farmers Carry	1:45	2:12	3:11	5
Sandbag Lunges	4:08	4:50	6:12	5
Wall Balls	4:40	6:31	7:55	5
Roxzone
Roxzone Time	5:04	7:10	10:57	5