🇵🇭Sebastian Narciso
PHI
2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
6:46
Avg
7:26
Slow
8:07
Run 22r
Fast
4:36
Avg
5:33
Slow
6:30
Run 32r
Fast
6:55
Avg
7:05
Slow
7:16
Run 42r
Fast
4:04
Avg
5:58
Slow
7:52
Run 52r
Fast
4:33
Avg
7:27
Slow
10:22
Run 62r
Fast
5:21
Avg
11:05
Slow
16:49
Run 72r
Fast
6:25
Avg
8:10
Slow
9:55
Run 82r
Fast
6:36
Avg
13:56
Slow
21:16
Run Total2r
Fast
46:33
Avg
1:06:38
Slow
1:26:43
Best Run2r
Fast
4:04
Avg
5:17
Slow
6:30
Workout Splits
SkiErg2r
Fast
5:19
Avg
5:50
Slow
6:22
Sled Push2r
Fast
4:13
Avg
4:20
Slow
4:28
Sled Pull2r
Fast
7:18
Avg
7:50
Slow
8:22
Burpee Broad Jump2r
Fast
6:16
Avg
6:51
Slow
7:27
Row2r
Fast
5:21
Avg
5:51
Slow
6:21
Farmers Carry2r
Fast
3:17
Avg
3:35
Slow
3:53
Sandbag Lunges2r
Fast
6:45
Avg
8:04
Slow
9:24
Wall Balls2r
Fast
6:28
Avg
7:15
Slow
8:02
Roxzone
Roxzone Time2r
Fast
11:29
Avg
14:01
Slow
16:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:46 | 7:26 | 8:07 | 2 |
| Run 2 | 4:36 | 5:33 | 6:30 | 2 |
| Run 3 | 6:55 | 7:05 | 7:16 | 2 |
| Run 4 | 4:04 | 5:58 | 7:52 | 2 |
| Run 5 | 4:33 | 7:27 | 10:22 | 2 |
| Run 6 | 5:21 | 11:05 | 16:49 | 2 |
| Run 7 | 6:25 | 8:10 | 9:55 | 2 |
| Run 8 | 6:36 | 13:56 | 21:16 | 2 |
| Run Total | 46:33 | 1:06:38 | 1:26:43 | 2 |
| Best Run | 4:04 | 5:17 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:50 | 6:22 | 2 |
| Sled Push | 4:13 | 4:20 | 4:28 | 2 |
| Sled Pull | 7:18 | 7:50 | 8:22 | 2 |
| Burpee Broad Jump | 6:16 | 6:51 | 7:27 | 2 |
| Row | 5:21 | 5:51 | 6:21 | 2 |
| Farmers Carry | 3:17 | 3:35 | 3:53 | 2 |
| Sandbag Lunges | 6:45 | 8:04 | 9:24 | 2 |
| Wall Balls | 6:28 | 7:15 | 8:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:29 | 14:01 | 16:33 | 2 |