🇵🇱Sebastian Najmowicz & Paweł Najmowicz
POL
Team members:Paweł Najmowicz|Sebastian Najmowicz
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowicePRO DOUBLES | 53:02 | #8 | |
| 🇵🇱WarsawDOUBLES | 51:56 | #2 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:38
Avg
3:13
Slow
3:48
Run 22r
Fast
3:28
Avg
3:31
Slow
3:35
Run 32r
Fast
3:37
Avg
3:40
Slow
3:43
Run 42r
Fast
3:39
Avg
3:42
Slow
3:45
Run 52r
Fast
3:44
Avg
3:45
Slow
3:46
Run 62r
Fast
3:45
Avg
3:46
Slow
3:47
Run 72r
Fast
3:45
Avg
3:45
Slow
3:45
Run 82r
Fast
3:15
Avg
3:37
Slow
3:59
Run Total2r
Fast
28:09
Avg
28:55
Slow
29:42
Best Run2r
Fast
3:15
Avg
3:21
Slow
3:28
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:34
Slow
3:40
Sled Push2r
Fast
1:23
Avg
1:28
Slow
1:33
Sled Pull2r
Fast
2:20
Avg
2:31
Slow
2:43
Burpee Broad Jump2r
Fast
1:54
Avg
2:10
Slow
2:26
Row2r
Fast
3:42
Avg
3:50
Slow
3:59
Farmers Carry2r
Fast
1:16
Avg
1:22
Slow
1:28
Sandbag Lunges2r
Fast
2:21
Avg
2:29
Slow
2:37
Wall Balls2r
Fast
3:17
Avg
3:21
Slow
3:25
Roxzone
Roxzone Time2r
Fast
2:35
Avg
2:51
Slow
3:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:13 | 3:48 | 2 |
| Run 2 | 3:28 | 3:31 | 3:35 | 2 |
| Run 3 | 3:37 | 3:40 | 3:43 | 2 |
| Run 4 | 3:39 | 3:42 | 3:45 | 2 |
| Run 5 | 3:44 | 3:45 | 3:46 | 2 |
| Run 6 | 3:45 | 3:46 | 3:47 | 2 |
| Run 7 | 3:45 | 3:45 | 3:45 | 2 |
| Run 8 | 3:15 | 3:37 | 3:59 | 2 |
| Run Total | 28:09 | 28:55 | 29:42 | 2 |
| Best Run | 3:15 | 3:21 | 3:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:34 | 3:40 | 2 |
| Sled Push | 1:23 | 1:28 | 1:33 | 2 |
| Sled Pull | 2:20 | 2:31 | 2:43 | 2 |
| Burpee Broad Jump | 1:54 | 2:10 | 2:26 | 2 |
| Row | 3:42 | 3:50 | 3:59 | 2 |
| Farmers Carry | 1:16 | 1:22 | 1:28 | 2 |
| Sandbag Lunges | 2:21 | 2:29 | 2:37 | 2 |
| Wall Balls | 3:17 | 3:21 | 3:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:35 | 2:51 | 3:08 | 2 |