πŸ‡¦πŸ‡ΊSebastian Murphy

AUS

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
1:10:23
Singapore National Stadium 2024 Β· Jun 2024
Top 50%#49,072 / 150,811
Avg 1:12:12Β·2 races

Station Profile

HYROX DOUBLES Β· Men
vs 69,940 peers (1:03:20–1:17:25)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+32.6%
Sled Push+12.1%
SkiErg+7.3%

Weaknesses

Farmers-5.9%
Running-3.4%
Burpees-3.2%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:10:23#18
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:14:02#24

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:19
Avg
5:29
Slow
5:39
Run 22r
Fast
4:54
Avg
5:08
Slow
5:23
Run 32r
Fast
5:01
Avg
5:19
Slow
5:38
Run 42r
Fast
5:04
Avg
5:18
Slow
5:32
Run 52r
Fast
5:03
Avg
5:14
Slow
5:25
Run 62r
Fast
4:57
Avg
5:15
Slow
5:34
Run 72r
Fast
5:16
Avg
5:17
Slow
5:18
Run 82r
Fast
5:25
Avg
5:48
Slow
6:11
Run Total2r
Fast
40:56
Avg
42:46
Slow
44:37
Best Run2r
Fast
4:54
Avg
5:06
Slow
5:18
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:42
Slow
3:45
Sled Push2r
Fast
1:22
Avg
1:26
Slow
1:31
Sled Pull2r
Fast
2:05
Avg
2:13
Slow
2:21
Burpee Broad Jump2r
Fast
2:46
Avg
2:53
Slow
3:01
Row2r
Fast
4:15
Avg
4:15
Slow
4:15
Farmers Carry2r
Fast
1:41
Avg
1:43
Slow
1:46
Sandbag Lunges2r
Fast
3:05
Avg
3:11
Slow
3:18
Wall Balls2r
Fast
4:04
Avg
4:04
Slow
4:05
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:00
Slow
6:04