π¦πΊSebastian Murphy
AUS
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-3:391:10:23
Singapore National Stadium 2024 Β· Jun 2024
Top 50%#49,072 / 150,811
πΈπ¬SingaporeJun 24
1:10:23#18
πΈπ¬SingaporeOct 23
1:14:02#24
Avg 1:12:12Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeDOUBLES | 1:10:23 | #18 | |
| πΈπ¬SingaporeDOUBLES | 1:14:02 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
5:29
Slow
5:39
Run 22r
Fast
4:54
Avg
5:08
Slow
5:23
Run 32r
Fast
5:01
Avg
5:19
Slow
5:38
Run 42r
Fast
5:04
Avg
5:18
Slow
5:32
Run 52r
Fast
5:03
Avg
5:14
Slow
5:25
Run 62r
Fast
4:57
Avg
5:15
Slow
5:34
Run 72r
Fast
5:16
Avg
5:17
Slow
5:18
Run 82r
Fast
5:25
Avg
5:48
Slow
6:11
Run Total2r
Fast
40:56
Avg
42:46
Slow
44:37
Best Run2r
Fast
4:54
Avg
5:06
Slow
5:18
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:42
Slow
3:45
Sled Push2r
Fast
1:22
Avg
1:26
Slow
1:31
Sled Pull2r
Fast
2:05
Avg
2:13
Slow
2:21
Burpee Broad Jump2r
Fast
2:46
Avg
2:53
Slow
3:01
Row2r
Fast
4:15
Avg
4:15
Slow
4:15
Farmers Carry2r
Fast
1:41
Avg
1:43
Slow
1:46
Sandbag Lunges2r
Fast
3:05
Avg
3:11
Slow
3:18
Wall Balls2r
Fast
4:04
Avg
4:04
Slow
4:05
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:00
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:29 | 5:39 | 2 |
| Run 2 | 4:54 | 5:08 | 5:23 | 2 |
| Run 3 | 5:01 | 5:19 | 5:38 | 2 |
| Run 4 | 5:04 | 5:18 | 5:32 | 2 |
| Run 5 | 5:03 | 5:14 | 5:25 | 2 |
| Run 6 | 4:57 | 5:15 | 5:34 | 2 |
| Run 7 | 5:16 | 5:17 | 5:18 | 2 |
| Run 8 | 5:25 | 5:48 | 6:11 | 2 |
| Run Total | 40:56 | 42:46 | 44:37 | 2 |
| Best Run | 4:54 | 5:06 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:42 | 3:45 | 2 |
| Sled Push | 1:22 | 1:26 | 1:31 | 2 |
| Sled Pull | 2:05 | 2:13 | 2:21 | 2 |
| Burpee Broad Jump | 2:46 | 2:53 | 3:01 | 2 |
| Row | 4:15 | 4:15 | 4:15 | 2 |
| Farmers Carry | 1:41 | 1:43 | 1:46 | 2 |
| Sandbag Lunges | 3:05 | 3:11 | 3:18 | 2 |
| Wall Balls | 4:04 | 4:04 | 4:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:00 | 6:04 | 2 |