🇩🇪Sebastian Louca
GER
19 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
Frankfurt 2025 · Dec 2025
Top 25%#785 / 7,556
🇩🇪FrankfurtDec 25
58:16#6
Avg 58:16·1 race
HYROX DOUBLESMen
-0:4359:20
Vienna 2026 · Feb 2026
Top 5%#5,658 / 151,122
🇵🇱KatowiceFeb 26
1:04:31#96
🇩🇪FrankfurtDec 24
1:00:03#23
🇩🇪FrankfurtDec 22
1:06:38#51
🇩🇪FrankfurtDec 22
1:08:25#66
Avg 1:04:57·10 races
HYROX TEAM RELAYMixed
-0:3359:40
Stuttgart 2025 · Oct 2025
Top 5%#491 / 12,727
🇩🇪StuttgartOct 25
59:40#3
🇩🇪KarlsruheMar 25
1:00:13#2
Avg 59:56·2 races
HYROX DOUBLESMixed
-3:471:02:44
Berlin 2024 · Apr 2024
Top 5%#4,937 / 150,321
Avg 1:05:13·4 races
HYROX PRO DOUBLESMen
Hamburg 2025 · Oct 2025
#12,603 / 25,076
Avg 1:10:07·1 race
HYROXMen
Frankfurt 2025 · Dec 2025
Top 25%#45,730 / 276,878
🇩🇪FrankfurtDec 25
1:13:58#293
Avg 1:13:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceDOUBLES | 1:04:31 | #96 | |
| 🇦🇹ViennaDOUBLES | 59:20 | #14 | |
| 🇩🇪FrankfurtTEAM RELAY | 58:16 | #6 | |
| 🇩🇪FrankfurtHYROX | 1:13:58 | #293 | |
| 🇩🇪StuttgartTEAM RELAY | 59:40 | #3 | |
| 🇩🇪StuttgartDOUBLES | 1:04:51 | #41 | |
| 🇩🇪HamburgPRO DOUBLES | 1:10:07 | #130 | |
| 🇩🇪BerlinDOUBLES | 1:01:59 | #299 | |
| 🇩🇪KarlsruheTEAM RELAY | 1:00:13 | #2 | |
| 🇩🇪KarlsruheDOUBLES | 1:06:49 | #51 | |
| 🇩🇪FrankfurtDOUBLES | 1:00:03 | #23 | |
| 🇵🇱PoznanDOUBLES | 1:04:24 | #54 | |
| 🇩🇪BerlinDOUBLES | 1:02:44 | #39 | |
| 🇬🇧ManchesterDOUBLES | 1:06:31 | #141 | |
| 🇩🇪FrankfurtDOUBLES | 1:06:38 | #51 | |
| 🇩🇪FrankfurtDOUBLES | 1:08:25 | #66 | |
| 🇩🇪MünchenDOUBLES | 1:06:24 | #22 | |
| 🇩🇪BerlinDOUBLES | 1:10:07 | #16 | |
| 🇩🇪LeipzigDOUBLES | 1:07:42 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 119r
Fast
2:47
Avg
3:44
Slow
4:29
Run 219r
Fast
3:24
Avg
4:14
Slow
5:05
Run 319r
Fast
3:08
Avg
4:27
Slow
5:18
Run 419r
Fast
3:30
Avg
4:29
Slow
5:18
Run 519r
Fast
3:21
Avg
4:32
Slow
5:17
Run 619r
Fast
3:37
Avg
4:31
Slow
5:20
Run 719r
Fast
3:28
Avg
4:32
Slow
5:11
Run 819r
Fast
3:29
Avg
4:54
Slow
5:44
Run Total19r
Fast
27:35
Avg
35:23
Slow
40:53
Best Run19r
Fast
3:08
Avg
3:58
Slow
4:52
Workout Splits
SkiErg19r
Fast
1:09
Avg
3:50
Slow
4:30
Sled Push19r
Fast
1:15
Avg
2:00
Slow
4:25
Sled Pull19r
Fast
0:56
Avg
2:55
Slow
4:49
Burpee Broad Jump19r
Fast
1:58
Avg
2:47
Slow
3:39
Row19r
Fast
3:55
Avg
4:18
Slow
4:38
Farmers Carry19r
Fast
1:15
Avg
1:33
Slow
2:10
Sandbag Lunges19r
Fast
2:36
Avg
3:19
Slow
4:33
Wall Balls19r
Fast
3:22
Avg
3:55
Slow
5:20
Roxzone
Roxzone Time19r
Fast
2:57
Avg
5:22
Slow
9:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 3:44 | 4:29 | 19 |
| Run 2 | 3:24 | 4:14 | 5:05 | 19 |
| Run 3 | 3:08 | 4:27 | 5:18 | 19 |
| Run 4 | 3:30 | 4:29 | 5:18 | 19 |
| Run 5 | 3:21 | 4:32 | 5:17 | 19 |
| Run 6 | 3:37 | 4:31 | 5:20 | 19 |
| Run 7 | 3:28 | 4:32 | 5:11 | 19 |
| Run 8 | 3:29 | 4:54 | 5:44 | 19 |
| Run Total | 27:35 | 35:23 | 40:53 | 19 |
| Best Run | 3:08 | 3:58 | 4:52 | 19 |
| Workout Splits | ||||
| SkiErg | 1:09 | 3:50 | 4:30 | 19 |
| Sled Push | 1:15 | 2:00 | 4:25 | 19 |
| Sled Pull | 0:56 | 2:55 | 4:49 | 19 |
| Burpee Broad Jump | 1:58 | 2:47 | 3:39 | 19 |
| Row | 3:55 | 4:18 | 4:38 | 19 |
| Farmers Carry | 1:15 | 1:33 | 2:10 | 19 |
| Sandbag Lunges | 2:36 | 3:19 | 4:33 | 19 |
| Wall Balls | 3:22 | 3:55 | 5:20 | 19 |
| Roxzone | ||||
| Roxzone Time | 2:57 | 5:22 | 9:30 | 19 |