🇩🇪Sebastian Lorenz

GER

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:17:11

Karlsruhe 2020 · Feb 2020

#85,620 / 151,686

🇩🇪KarlsruheFeb 20

1:17:11#64

Avg 1:17:11·1 race

HYROXMen

-0:411:24:11

Warsaw 2026 · Apr 2026

Top 50%#119,644 / 283,462

🇵🇱WarsawApr 26

1:24:11#1303

🇪🇸BilbaoFeb 26

1:24:52#1035

🇳🇴OsloSep 25

1:31:41#834

🇩🇪KarlsruheMar 19

1:29:51#105

Avg 1:27:38·4 races

Station Profile

vs 117,166 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.3%

Sled Pull+10.3%

Burpees+5.8%

Weaknesses

Sandbag-11.8%

Running-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:24:11	#1303	#207
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:24:52	#1035	#137
🇳🇴OsloHYROX	HYROX	Sep 2025	1:31:41	#834	#114
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:17:11	#64	--
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:29:51	#105	#25

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:09

Avg

4:49

Slow

5:21

Run 25r

Fast

5:03

Avg

5:17

Slow

5:27

Run 35r

Fast

5:11

Avg

5:25

Slow

5:42

Run 45r

Fast

5:03

Avg

5:22

Slow

5:47

Run 54r

Fast

5:15

Avg

5:40

Slow

6:22

Run 64r

Fast

5:10

Avg

5:38

Slow

6:12

Run 74r

Fast

5:20

Avg

5:43

Slow

6:14

Run 84r

Fast

5:08

Avg

5:47

Slow

6:18

Run Total5r

Fast

4:29

Avg

35:57

Slow

45:50

Best Run5r

Fast

4:50

Avg

5:07

Slow

5:27

Workout Splits

SkiErg5r

Fast

4:08

Avg

4:21

Slow

4:32

Sled Push5r

Fast

2:00

Avg

2:56

Slow

4:22

Sled Pull5r

Fast

3:46

Avg

4:33

Slow

5:23

Burpee Broad Jump5r

Fast

2:30

Avg

4:10

Slow

5:01

Row5r

Fast

4:46

Avg

4:51

Slow

4:55

Farmers Carry5r

Fast

1:34

Avg

2:02

Slow

2:20

Sandbag Lunges5r

Fast

3:35

Avg

5:06

Slow

6:18

Wall Balls5r

Fast

4:12

Avg

6:47

Slow

9:23

Roxzone

Roxzone Time5r

Fast

5:53

Avg

13:30

Slow

39:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	4:49	5:21	5
Run 2	5:03	5:17	5:27	5
Run 3	5:11	5:25	5:42	5
Run 4	5:03	5:22	5:47	5
Run 5	5:15	5:40	6:22	4
Run 6	5:10	5:38	6:12	4
Run 7	5:20	5:43	6:14	4
Run 8	5:08	5:47	6:18	4
Run Total	4:29	35:57	45:50	5
Best Run	4:50	5:07	5:27	5
Workout Splits
SkiErg	4:08	4:21	4:32	5
Sled Push	2:00	2:56	4:22	5
Sled Pull	3:46	4:33	5:23	5
Burpee Broad Jump	2:30	4:10	5:01	5
Row	4:46	4:51	4:55	5
Farmers Carry	1:34	2:02	2:20	5
Sandbag Lunges	3:35	5:06	6:18	5
Wall Balls	4:12	6:47	9:23	5
Roxzone
Roxzone Time	5:53	13:30	39:57	5