🇵🇱Sebastian Krzysztofek
POL
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-4:561:08:25
Warsaw 2026 · Apr 2026
Top 10%#19,050 / 283,463
🇵🇱KatowiceFeb 26
1:14:00#250
Avg 1:14:42·5 races
HYROX DOUBLESMen
-5:5159:41
Berlin 2025 · May 2025
Top 5%#6,414 / 151,686
🇵🇱KatowiceFeb 25
1:05:32#49
Avg 1:02:36·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:08
Avg
3:46
Slow
5:05
Run 27r
Fast
3:43
Avg
4:51
Slow
7:08
Run 37r
Fast
4:01
Avg
5:03
Slow
5:43
Run 47r
Fast
4:00
Avg
4:56
Slow
5:37
Run 57r
Fast
4:02
Avg
5:05
Slow
5:46
Run 67r
Fast
4:04
Avg
4:52
Slow
5:25
Run 77r
Fast
3:55
Avg
4:58
Slow
5:34
Run 87r
Fast
4:09
Avg
5:09
Slow
5:42
Run Total7r
Fast
31:52
Avg
38:39
Slow
43:04
Best Run7r
Fast
3:41
Avg
4:20
Slow
5:02
Workout Splits
SkiErg7r
Fast
3:39
Avg
4:05
Slow
4:30
Sled Push7r
Fast
1:15
Avg
2:12
Slow
2:43
Sled Pull7r
Fast
2:31
Avg
3:50
Slow
4:40
Burpee Broad Jump7r
Fast
1:51
Avg
3:30
Slow
4:40
Row7r
Fast
4:03
Avg
4:21
Slow
4:32
Farmers Carry7r
Fast
1:25
Avg
1:44
Slow
2:01
Sandbag Lunges7r
Fast
2:27
Avg
3:40
Slow
4:52
Wall Balls7r
Fast
3:31
Avg
4:24
Slow
5:53
Roxzone
Roxzone Time7r
Fast
3:33
Avg
4:50
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:46 | 5:05 | 7 |
| Run 2 | 3:43 | 4:51 | 7:08 | 7 |
| Run 3 | 4:01 | 5:03 | 5:43 | 7 |
| Run 4 | 4:00 | 4:56 | 5:37 | 7 |
| Run 5 | 4:02 | 5:05 | 5:46 | 7 |
| Run 6 | 4:04 | 4:52 | 5:25 | 7 |
| Run 7 | 3:55 | 4:58 | 5:34 | 7 |
| Run 8 | 4:09 | 5:09 | 5:42 | 7 |
| Run Total | 31:52 | 38:39 | 43:04 | 7 |
| Best Run | 3:41 | 4:20 | 5:02 | 7 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:05 | 4:30 | 7 |
| Sled Push | 1:15 | 2:12 | 2:43 | 7 |
| Sled Pull | 2:31 | 3:50 | 4:40 | 7 |
| Burpee Broad Jump | 1:51 | 3:30 | 4:40 | 7 |
| Row | 4:03 | 4:21 | 4:32 | 7 |
| Farmers Carry | 1:25 | 1:44 | 2:01 | 7 |
| Sandbag Lunges | 2:27 | 3:40 | 4:52 | 7 |
| Wall Balls | 3:31 | 4:24 | 5:53 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:33 | 4:50 | 6:33 | 7 |