🇫🇷Sebastián Kosiorowski
FRA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaPRO DOUBLES | 1:06:10 | #84 | |
| 🇫🇷Paris 1DOUBLES | 1:12:24 | #507 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:38
Slow
4:59
Run 22r
Fast
4:03
Avg
4:22
Slow
4:41
Run 32r
Fast
4:29
Avg
4:46
Slow
5:04
Run 42r
Fast
4:14
Avg
4:44
Slow
5:14
Run 52r
Fast
4:22
Avg
4:54
Slow
5:26
Run 62r
Fast
4:18
Avg
4:42
Slow
5:06
Run 72r
Fast
4:20
Avg
4:49
Slow
5:18
Run 82r
Fast
4:44
Avg
4:57
Slow
5:10
Run Total2r
Fast
34:46
Avg
37:50
Slow
40:54
Best Run2r
Fast
4:03
Avg
4:22
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:51
Avg
3:54
Slow
3:57
Sled Push2r
Fast
1:15
Avg
2:02
Slow
2:50
Sled Pull2r
Fast
2:42
Avg
3:29
Slow
4:17
Burpee Broad Jump2r
Fast
2:30
Avg
2:44
Slow
2:58
Row2r
Fast
4:15
Avg
4:17
Slow
4:19
Farmers Carry2r
Fast
1:47
Avg
2:47
Slow
3:48
Sandbag Lunges2r
Fast
2:38
Avg
2:57
Slow
3:16
Wall Balls2r
Fast
4:00
Avg
4:12
Slow
4:24
Roxzone
Roxzone Time2r
Fast
4:15
Avg
5:08
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:38 | 4:59 | 2 |
| Run 2 | 4:03 | 4:22 | 4:41 | 2 |
| Run 3 | 4:29 | 4:46 | 5:04 | 2 |
| Run 4 | 4:14 | 4:44 | 5:14 | 2 |
| Run 5 | 4:22 | 4:54 | 5:26 | 2 |
| Run 6 | 4:18 | 4:42 | 5:06 | 2 |
| Run 7 | 4:20 | 4:49 | 5:18 | 2 |
| Run 8 | 4:44 | 4:57 | 5:10 | 2 |
| Run Total | 34:46 | 37:50 | 40:54 | 2 |
| Best Run | 4:03 | 4:22 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:54 | 3:57 | 2 |
| Sled Push | 1:15 | 2:02 | 2:50 | 2 |
| Sled Pull | 2:42 | 3:29 | 4:17 | 2 |
| Burpee Broad Jump | 2:30 | 2:44 | 2:58 | 2 |
| Row | 4:15 | 4:17 | 4:19 | 2 |
| Farmers Carry | 1:47 | 2:47 | 3:48 | 2 |
| Sandbag Lunges | 2:38 | 2:57 | 3:16 | 2 |
| Wall Balls | 4:00 | 4:12 | 4:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:08 | 6:01 | 2 |