🇩🇪Sebastian Karl
GER
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:20:16 | #734 | |
| 🇩🇪BerlinDOUBLES | 1:10:29 | #13 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
4:11
Slow
4:19
Run 22r
Fast
4:41
Avg
5:00
Slow
5:20
Run 32r
Fast
4:58
Avg
5:10
Slow
5:22
Run 42r
Fast
4:46
Avg
5:03
Slow
5:20
Run 52r
Fast
4:56
Avg
5:52
Slow
6:48
Run 62r
Fast
4:52
Avg
4:55
Slow
4:59
Run 72r
Fast
4:53
Avg
4:53
Slow
4:54
Run 82r
Fast
5:17
Avg
6:02
Slow
6:47
Run Total2r
Fast
38:25
Avg
41:05
Slow
43:46
Best Run2r
Fast
4:03
Avg
4:28
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:00
Slow
4:09
Sled Push2r
Fast
1:34
Avg
1:55
Slow
2:17
Sled Pull2r
Fast
3:05
Avg
3:38
Slow
4:11
Burpee Broad Jump2r
Fast
2:48
Avg
3:37
Slow
4:26
Row2r
Fast
4:41
Avg
4:45
Slow
4:49
Farmers Carry2r
Fast
1:43
Avg
1:54
Slow
2:06
Sandbag Lunges2r
Fast
3:49
Avg
3:59
Slow
4:09
Wall Balls2r
Fast
3:59
Avg
4:01
Slow
4:04
Roxzone
Roxzone Time2r
Fast
4:28
Avg
6:32
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:11 | 4:19 | 2 |
| Run 2 | 4:41 | 5:00 | 5:20 | 2 |
| Run 3 | 4:58 | 5:10 | 5:22 | 2 |
| Run 4 | 4:46 | 5:03 | 5:20 | 2 |
| Run 5 | 4:56 | 5:52 | 6:48 | 2 |
| Run 6 | 4:52 | 4:55 | 4:59 | 2 |
| Run 7 | 4:53 | 4:53 | 4:54 | 2 |
| Run 8 | 5:17 | 6:02 | 6:47 | 2 |
| Run Total | 38:25 | 41:05 | 43:46 | 2 |
| Best Run | 4:03 | 4:28 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:00 | 4:09 | 2 |
| Sled Push | 1:34 | 1:55 | 2:17 | 2 |
| Sled Pull | 3:05 | 3:38 | 4:11 | 2 |
| Burpee Broad Jump | 2:48 | 3:37 | 4:26 | 2 |
| Row | 4:41 | 4:45 | 4:49 | 2 |
| Farmers Carry | 1:43 | 1:54 | 2:06 | 2 |
| Sandbag Lunges | 3:49 | 3:59 | 4:09 | 2 |
| Wall Balls | 3:59 | 4:01 | 4:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 6:32 | 8:36 | 2 |