🇩🇪Sebastian Karl

GER

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Berlin 2021 · Nov 2021
Top 25%#23,656 / 152,090
Avg 1:10:29·1 race
HYROX DOUBLESMen
Mechelen 2026 · Mar 2026
#99,680 / 151,670
Avg 1:20:16·1 race

Station Profile

vs 65,873 peers (1:12:18–1:28:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.5%
Wall Balls+11.3%
Sled Pull+10.7%

Weaknesses

Burpees-31.3%
Sandbag-10.4%
Row-4.6%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:20:16#734
🇩🇪BerlinDOUBLES1:10:29#13

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:03
Avg
4:11
Slow
4:19
Run 22r
Fast
4:41
Avg
5:00
Slow
5:20
Run 32r
Fast
4:58
Avg
5:10
Slow
5:22
Run 42r
Fast
4:46
Avg
5:03
Slow
5:20
Run 52r
Fast
4:56
Avg
5:52
Slow
6:48
Run 62r
Fast
4:52
Avg
4:55
Slow
4:59
Run 72r
Fast
4:53
Avg
4:53
Slow
4:54
Run 82r
Fast
5:17
Avg
6:02
Slow
6:47
Run Total2r
Fast
38:25
Avg
41:05
Slow
43:46
Best Run2r
Fast
4:03
Avg
4:28
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:00
Slow
4:09
Sled Push2r
Fast
1:34
Avg
1:55
Slow
2:17
Sled Pull2r
Fast
3:05
Avg
3:38
Slow
4:11
Burpee Broad Jump2r
Fast
2:48
Avg
3:37
Slow
4:26
Row2r
Fast
4:41
Avg
4:45
Slow
4:49
Farmers Carry2r
Fast
1:43
Avg
1:54
Slow
2:06
Sandbag Lunges2r
Fast
3:49
Avg
3:59
Slow
4:09
Wall Balls2r
Fast
3:59
Avg
4:01
Slow
4:04
Roxzone
Roxzone Time2r
Fast
4:28
Avg
6:32
Slow
8:36