🇩🇪Sebastian Galneder
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartHYROX | 1:01:22 | #5 | |
| 🇩🇪HamburgDOUBLES | 1:15:56 | #320 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
5:07
Slow
6:27
Run 22r
Fast
3:12
Avg
4:11
Slow
5:10
Run 32r
Fast
3:23
Avg
4:22
Slow
5:21
Run 42r
Fast
3:28
Avg
4:24
Slow
5:20
Run 52r
Fast
3:35
Avg
4:34
Slow
5:34
Run 62r
Fast
3:34
Avg
4:33
Slow
5:32
Run 72r
Fast
3:28
Avg
4:28
Slow
5:29
Run 82r
Fast
3:46
Avg
4:50
Slow
5:54
Run Total2r
Fast
28:11
Avg
36:27
Slow
44:43
Best Run2r
Fast
3:12
Avg
4:11
Slow
5:10
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:40
Slow
3:40
Sled Push2r
Fast
1:59
Avg
2:04
Slow
2:09
Sled Pull2r
Fast
3:07
Avg
3:07
Slow
3:08
Burpee Broad Jump2r
Fast
2:46
Avg
3:21
Slow
3:56
Row2r
Fast
4:09
Avg
4:15
Slow
4:22
Farmers Carry2r
Fast
1:19
Avg
1:21
Slow
1:24
Sandbag Lunges2r
Fast
3:28
Avg
3:33
Slow
3:39
Wall Balls2r
Fast
4:11
Avg
4:28
Slow
4:46
Roxzone
Roxzone Time2r
Fast
6:24
Avg
6:25
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 5:07 | 6:27 | 2 |
| Run 2 | 3:12 | 4:11 | 5:10 | 2 |
| Run 3 | 3:23 | 4:22 | 5:21 | 2 |
| Run 4 | 3:28 | 4:24 | 5:20 | 2 |
| Run 5 | 3:35 | 4:34 | 5:34 | 2 |
| Run 6 | 3:34 | 4:33 | 5:32 | 2 |
| Run 7 | 3:28 | 4:28 | 5:29 | 2 |
| Run 8 | 3:46 | 4:50 | 5:54 | 2 |
| Run Total | 28:11 | 36:27 | 44:43 | 2 |
| Best Run | 3:12 | 4:11 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:40 | 3:40 | 2 |
| Sled Push | 1:59 | 2:04 | 2:09 | 2 |
| Sled Pull | 3:07 | 3:07 | 3:08 | 2 |
| Burpee Broad Jump | 2:46 | 3:21 | 3:56 | 2 |
| Row | 4:09 | 4:15 | 4:22 | 2 |
| Farmers Carry | 1:19 | 1:21 | 1:24 | 2 |
| Sandbag Lunges | 3:28 | 3:33 | 3:39 | 2 |
| Wall Balls | 4:11 | 4:28 | 4:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 6:25 | 6:26 | 2 |