🇩🇪Sebastian Freund
GER
6 races|3 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
-12:3659:46
Las Vegas 2022 · May 2022
Top 5%#1,973 / 151,076
🇺🇸Las VegasMay 22
59:46#7
Avg 1:06:04·2 races
HYROX DOUBLESMen
WorldChampionship - Leipzig · Sep 2021
Top 25%#15,739 / 151,666
Avg 1:03:10·1 race
HYROXMen
-5:561:20:26
Stockholm 2025 · Dec 2025
Top 50%#90,204 / 278,428
🇸🇪StockholmDec 25
1:20:26#684
Avg 1:23:24·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:09
Avg
4:29
Slow
8:10
Run 26r
Fast
4:06
Avg
4:37
Slow
5:40
Run 36r
Fast
4:24
Avg
4:50
Slow
5:57
Run 46r
Fast
4:24
Avg
4:52
Slow
6:01
Run 56r
Fast
4:24
Avg
4:59
Slow
6:19
Run 66r
Fast
4:23
Avg
4:57
Slow
6:16
Run 76r
Fast
4:28
Avg
5:04
Slow
6:39
Run 86r
Fast
4:43
Avg
5:38
Slow
7:08
Run Total6r
Fast
34:02
Avg
39:26
Slow
47:47
Best Run6r
Fast
3:09
Avg
4:07
Slow
4:37
Workout Splits
SkiErg6r
Fast
3:37
Avg
4:06
Slow
4:30
Sled Push6r
Fast
1:30
Avg
3:02
Slow
6:39
Sled Pull6r
Fast
2:26
Avg
4:57
Slow
11:27
Burpee Broad Jump6r
Fast
1:48
Avg
3:56
Slow
5:41
Row6r
Fast
4:18
Avg
4:32
Slow
4:49
Farmers Carry6r
Fast
1:28
Avg
2:28
Slow
4:42
Sandbag Lunges6r
Fast
2:38
Avg
4:29
Slow
6:36
Wall Balls6r
Fast
3:18
Avg
6:01
Slow
9:26
Roxzone
Roxzone Time6r
Fast
3:20
Avg
4:56
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:29 | 8:10 | 6 |
| Run 2 | 4:06 | 4:37 | 5:40 | 6 |
| Run 3 | 4:24 | 4:50 | 5:57 | 6 |
| Run 4 | 4:24 | 4:52 | 6:01 | 6 |
| Run 5 | 4:24 | 4:59 | 6:19 | 6 |
| Run 6 | 4:23 | 4:57 | 6:16 | 6 |
| Run 7 | 4:28 | 5:04 | 6:39 | 6 |
| Run 8 | 4:43 | 5:38 | 7:08 | 6 |
| Run Total | 34:02 | 39:26 | 47:47 | 6 |
| Best Run | 3:09 | 4:07 | 4:37 | 6 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:06 | 4:30 | 6 |
| Sled Push | 1:30 | 3:02 | 6:39 | 6 |
| Sled Pull | 2:26 | 4:57 | 11:27 | 6 |
| Burpee Broad Jump | 1:48 | 3:56 | 5:41 | 6 |
| Row | 4:18 | 4:32 | 4:49 | 6 |
| Farmers Carry | 1:28 | 2:28 | 4:42 | 6 |
| Sandbag Lunges | 2:38 | 4:29 | 6:36 | 6 |
| Wall Balls | 3:18 | 6:01 | 9:26 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 4:56 | 7:09 | 6 |