🇩🇪Sebastian Epple

GER

2 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#29,296 / 277,238

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

Avg 1:15:57·2 races

Station Profile

HYROX · Men

vs 66,886 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.9%

Sandbag+15.0%

Row+10.0%

Weaknesses

Burpees-14.3%

Farmers-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:10:55	#434	#125
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:21:00	#639	#188

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:22

Avg

3:22

Slow

3:23

Run 22r

Fast

3:59

Avg

4:17

Slow

4:36

Run 32r

Fast

4:35

Avg

4:48

Slow

5:02

Run 42r

Fast

4:27

Avg

4:45

Slow

5:03

Run 52r

Fast

4:38

Avg

5:15

Slow

5:52

Run 62r

Fast

4:33

Avg

4:50

Slow

5:07

Run 72r

Fast

4:22

Avg

4:41

Slow

5:00

Run 82r

Fast

4:55

Avg

5:10

Slow

5:25

Run Total2r

Fast

34:50

Avg

37:06

Slow

39:22

Best Run2r

Fast

3:59

Avg

4:17

Slow

4:36

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:06

Slow

4:15

Sled Push2r

Fast

1:59

Avg

3:01

Slow

4:03

Sled Pull2r

Fast

3:42

Avg

4:00

Slow

4:18

Burpee Broad Jump2r

Fast

4:53

Avg

5:25

Slow

5:57

Row2r

Fast

4:05

Avg

4:14

Slow

4:23

Farmers Carry2r

Fast

1:54

Avg

2:04

Slow

2:14

Sandbag Lunges2r

Fast

3:36

Avg

3:39

Slow

3:43

Wall Balls2r

Fast

5:12

Avg

5:16

Slow

5:20

Roxzone

Roxzone Time2r

Fast

6:51

Avg

7:10

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:22	3:23	2
Run 2	3:59	4:17	4:36	2
Run 3	4:35	4:48	5:02	2
Run 4	4:27	4:45	5:03	2
Run 5	4:38	5:15	5:52	2
Run 6	4:33	4:50	5:07	2
Run 7	4:22	4:41	5:00	2
Run 8	4:55	5:10	5:25	2
Run Total	34:50	37:06	39:22	2
Best Run	3:59	4:17	4:36	2
Workout Splits
SkiErg	3:57	4:06	4:15	2
Sled Push	1:59	3:01	4:03	2
Sled Pull	3:42	4:00	4:18	2
Burpee Broad Jump	4:53	5:25	5:57	2
Row	4:05	4:14	4:23	2
Farmers Carry	1:54	2:04	2:14	2
Sandbag Lunges	3:36	3:39	3:43	2
Wall Balls	5:12	5:16	5:20	2
Roxzone
Roxzone Time	6:51	7:10	7:29	2