🇦🇹Sebastian Donnemiller
AUT
8 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROXMen
-0:031:06:51
Vienna - European Championship 2024 · Feb 2024
Top 5%#13,281 / 280,221
Avg 1:10:32·3 races
HYROX PROMen
Amsterdam 2023 · Nov 2023
Top 50%#20,612 / 54,222
🇩🇪FrankfurtDec 23
1:17:13#76
🇳🇱AmsterdamNov 23
1:17:06#23
Avg 1:17:09·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:59
Avg
4:06
Slow
5:03
Run 28r
Fast
4:11
Avg
4:22
Slow
4:43
Run 38r
Fast
4:31
Avg
4:48
Slow
5:26
Run 48r
Fast
4:33
Avg
4:53
Slow
5:34
Run 58r
Fast
4:33
Avg
4:45
Slow
5:13
Run 68r
Fast
4:22
Avg
4:38
Slow
5:01
Run 78r
Fast
4:14
Avg
4:43
Slow
5:05
Run 88r
Fast
4:29
Avg
4:59
Slow
5:17
Run Total8r
Fast
34:52
Avg
37:14
Slow
40:13
Best Run8r
Fast
3:21
Avg
4:12
Slow
4:43
Workout Splits
SkiErg8r
Fast
3:41
Avg
3:58
Slow
4:18
Sled Push8r
Fast
1:34
Avg
2:18
Slow
3:34
Sled Pull8r
Fast
2:16
Avg
4:10
Slow
7:21
Burpee Broad Jump8r
Fast
2:40
Avg
4:04
Slow
5:12
Row8r
Fast
4:11
Avg
4:24
Slow
4:42
Farmers Carry8r
Fast
1:31
Avg
1:43
Slow
2:02
Sandbag Lunges8r
Fast
2:51
Avg
4:14
Slow
5:11
Wall Balls8r
Fast
3:41
Avg
4:49
Slow
7:13
Roxzone
Roxzone Time8r
Fast
3:57
Avg
4:18
Slow
4:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:06 | 5:03 | 8 |
| Run 2 | 4:11 | 4:22 | 4:43 | 8 |
| Run 3 | 4:31 | 4:48 | 5:26 | 8 |
| Run 4 | 4:33 | 4:53 | 5:34 | 8 |
| Run 5 | 4:33 | 4:45 | 5:13 | 8 |
| Run 6 | 4:22 | 4:38 | 5:01 | 8 |
| Run 7 | 4:14 | 4:43 | 5:05 | 8 |
| Run 8 | 4:29 | 4:59 | 5:17 | 8 |
| Run Total | 34:52 | 37:14 | 40:13 | 8 |
| Best Run | 3:21 | 4:12 | 4:43 | 8 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:58 | 4:18 | 8 |
| Sled Push | 1:34 | 2:18 | 3:34 | 8 |
| Sled Pull | 2:16 | 4:10 | 7:21 | 8 |
| Burpee Broad Jump | 2:40 | 4:04 | 5:12 | 8 |
| Row | 4:11 | 4:24 | 4:42 | 8 |
| Farmers Carry | 1:31 | 1:43 | 2:02 | 8 |
| Sandbag Lunges | 2:51 | 4:14 | 5:11 | 8 |
| Wall Balls | 3:41 | 4:49 | 7:13 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 4:18 | 4:51 | 8 |