🇳🇱Sebastian Delissen

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:11:13

Utrecht 2025 · Nov 2025

Top 50%#53,851 / 151,676

🇳🇱UtrechtNov 25

1:11:13#381

Avg 1:11:13·1 race

HYROXMen

1:21:14

Rotterdam 2026 · Apr 2026

Top 50%#97,727 / 283,405

🇳🇱RotterdamApr 26

1:21:14#975

Avg 1:21:14·1 race

Station Profile

vs 113,733 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+37.1%

Sled Push+21.9%

Wall Balls+18.2%

Weaknesses

Burpees-18.6%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:21:14	#975	#161
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:11:13	#381	#63

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:32

Avg

4:32

Slow

4:33

Run 22r

Fast

4:23

Avg

4:38

Slow

4:53

Run 32r

Fast

4:50

Avg

5:04

Slow

5:18

Run 42r

Fast

4:52

Avg

4:59

Slow

5:07

Run 52r

Fast

5:10

Avg

5:12

Slow

5:15

Run 62r

Fast

5:05

Avg

5:16

Slow

5:27

Run 72r

Fast

5:03

Avg

5:03

Slow

5:03

Run 82r

Fast

5:28

Avg

6:07

Slow

6:46

Run Total2r

Fast

40:38

Avg

40:49

Slow

41:00

Best Run2r

Fast

4:23

Avg

4:38

Slow

4:53

Workout Splits

SkiErg2r

Fast

3:42

Avg

4:01

Slow

4:21

Sled Push2r

Fast

1:54

Avg

2:03

Slow

2:13

Sled Pull2r

Fast

2:23

Avg

3:17

Slow

4:12

Burpee Broad Jump2r

Fast

3:25

Avg

4:43

Slow

6:02

Row2r

Fast

4:01

Avg

4:15

Slow

4:30

Farmers Carry2r

Fast

1:49

Avg

1:53

Slow

1:58

Sandbag Lunges2r

Fast

3:05

Avg

3:21

Slow

3:38

Wall Balls2r

Fast

4:22

Avg

4:47

Slow

5:13

Roxzone

Roxzone Time2r

Fast

5:03

Avg

7:04

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:32	4:33	2
Run 2	4:23	4:38	4:53	2
Run 3	4:50	5:04	5:18	2
Run 4	4:52	4:59	5:07	2
Run 5	5:10	5:12	5:15	2
Run 6	5:05	5:16	5:27	2
Run 7	5:03	5:03	5:03	2
Run 8	5:28	6:07	6:46	2
Run Total	40:38	40:49	41:00	2
Best Run	4:23	4:38	4:53	2
Workout Splits
SkiErg	3:42	4:01	4:21	2
Sled Push	1:54	2:03	2:13	2
Sled Pull	2:23	3:17	4:12	2
Burpee Broad Jump	3:25	4:43	6:02	2
Row	4:01	4:15	4:30	2
Farmers Carry	1:49	1:53	1:58	2
Sandbag Lunges	3:05	3:21	3:38	2
Wall Balls	4:22	4:47	5:13	2
Roxzone
Roxzone Time	5:03	7:04	9:06	2