๐ณ๐ฑSebastian De Wit
NED
5 races|1 division|3 seasons|HYROX
HYROXMen
-6:531:20:09
Rotterdam 2026 ยท Apr 2026
Top 50%#89,850 / 283,462
๐ณ๐ฑRotterdamApr 26
1:20:09#887
๐ณ๐ฑUtrechtNov 25
1:27:16#890
๐ณ๐ฑMaastrichtSep 25
1:27:02#1713
๐ณ๐ฑRotterdamFeb 25
1:29:56#1459
๐ณ๐ฑRotterdamApr 24
1:33:06#768
Avg 1:27:29ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:20:09 | #887 | |
| ๐ณ๐ฑUtrechtHYROX | 1:27:16 | #890 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:27:02 | #1713 | |
| ๐ณ๐ฑRotterdamHYROX | 1:29:56 | #1459 | |
| ๐ณ๐ฑRotterdamHYROX | 1:33:06 | #768 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:45
Avg
4:52
Slow
6:23
Run 25r
Fast
4:13
Avg
4:34
Slow
5:24
Run 35r
Fast
4:25
Avg
5:37
Slow
8:23
Run 45r
Fast
4:22
Avg
4:49
Slow
5:22
Run 54r
Fast
4:31
Avg
5:08
Slow
5:45
Run 65r
Fast
4:27
Avg
5:02
Slow
5:39
Run 75r
Fast
4:35
Avg
5:03
Slow
5:36
Run 85r
Fast
4:22
Avg
5:31
Slow
6:15
Run Total5r
Fast
34:32
Avg
39:34
Slow
44:49
Best Run5r
Fast
4:13
Avg
4:33
Slow
5:22
Workout Splits
SkiErg5r
Fast
4:36
Avg
4:45
Slow
5:03
Sled Push5r
Fast
2:52
Avg
3:38
Slow
5:10
Sled Pull5r
Fast
4:49
Avg
5:23
Slow
5:54
Burpee Broad Jump5r
Fast
5:10
Avg
5:45
Slow
6:16
Row5r
Fast
4:46
Avg
4:53
Slow
5:01
Farmers Carry5r
Fast
2:29
Avg
2:51
Slow
3:23
Sandbag Lunges5r
Fast
4:56
Avg
5:35
Slow
6:04
Wall Balls5r
Fast
6:52
Avg
7:27
Slow
8:14
Roxzone
Roxzone Time5r
Fast
5:24
Avg
6:29
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:52 | 6:23 | 5 |
| Run 2 | 4:13 | 4:34 | 5:24 | 5 |
| Run 3 | 4:25 | 5:37 | 8:23 | 5 |
| Run 4 | 4:22 | 4:49 | 5:22 | 5 |
| Run 5 | 4:31 | 5:08 | 5:45 | 4 |
| Run 6 | 4:27 | 5:02 | 5:39 | 5 |
| Run 7 | 4:35 | 5:03 | 5:36 | 5 |
| Run 8 | 4:22 | 5:31 | 6:15 | 5 |
| Run Total | 34:32 | 39:34 | 44:49 | 5 |
| Best Run | 4:13 | 4:33 | 5:22 | 5 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:45 | 5:03 | 5 |
| Sled Push | 2:52 | 3:38 | 5:10 | 5 |
| Sled Pull | 4:49 | 5:23 | 5:54 | 5 |
| Burpee Broad Jump | 5:10 | 5:45 | 6:16 | 5 |
| Row | 4:46 | 4:53 | 5:01 | 5 |
| Farmers Carry | 2:29 | 2:51 | 3:23 | 5 |
| Sandbag Lunges | 4:56 | 5:35 | 6:04 | 5 |
| Wall Balls | 6:52 | 7:27 | 8:14 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:29 | 7:25 | 5 |