🇺🇸Sebastian Coates

USA

4 races|4 divisions|1 season|HYROX, HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

1:15:06

Houston 2026 · Mar 2026

Top 25%#53,186 / 278,429

🇺🇸HoustonMar 26

1:15:06#109

Avg 1:15:06·1 race

HYROX DOUBLESMen

1:18:19

Dallas 2025 · Nov 2025

#91,042 / 151,666

🇺🇸DallasNov 25

1:18:19#546

Avg 1:18:19·1 race

HYROX PRO DOUBLESMen

1:19:41

Las Vegas 2026 · Feb 2026

#19,789 / 25,076

🇺🇸Las VegasFeb 26

1:19:41#247

Avg 1:19:41·1 race

HYROX PROMen

1:51:40

Cancun 2026 · Mar 2026

#50,482 / 54,222

🇲🇽CancunMar 26

1:51:40#315

Avg 1:51:40·1 race

Station Profile

vs 90,413 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.5%

Farmers+14.7%

Sandbag+8.9%

Weaknesses

Sled Push-28.3%

Sled Pull-26.7%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:15:06	#109	#19
🇲🇽CancunPRO	HYROX PRO	Mar 2026	1:51:40	#315	#68
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:19:41	#247	#60
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:18:19	#546	#91

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:35

Avg

4:46

Slow

6:35

Run 24r

Fast

4:13

Avg

5:00

Slow

5:37

Run 34r

Fast

4:33

Avg

5:30

Slow

6:03

Run 44r

Fast

4:23

Avg

5:36

Slow

6:20

Run 54r

Fast

4:47

Avg

5:42

Slow

6:12

Run 64r

Fast

4:39

Avg

5:37

Slow

6:09

Run 74r

Fast

4:37

Avg

5:43

Slow

6:23

Run 84r

Fast

4:50

Avg

6:02

Slow

7:11

Run Total4r

Fast

36:32

Avg

43:59

Slow

47:19

Best Run4r

Fast

4:13

Avg

5:00

Slow

5:37

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:12

Slow

4:33

Sled Push4r

Fast

1:35

Avg

5:35

Slow

14:56

Sled Pull4r

Fast

3:24

Avg

5:29

Slow

9:00

Burpee Broad Jump4r

Fast

2:19

Avg

4:22

Slow

7:34

Row4r

Fast

4:12

Avg

4:37

Slow

5:24

Farmers Carry4r

Fast

1:18

Avg

1:53

Slow

2:50

Sandbag Lunges4r

Fast

2:56

Avg

4:02

Slow

5:43

Wall Balls4r

Fast

3:43

Avg

4:28

Slow

6:18

Roxzone

Roxzone Time4r

Fast

6:33

Avg

7:34

Slow

9:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:46	6:35	4
Run 2	4:13	5:00	5:37	4
Run 3	4:33	5:30	6:03	4
Run 4	4:23	5:36	6:20	4
Run 5	4:47	5:42	6:12	4
Run 6	4:39	5:37	6:09	4
Run 7	4:37	5:43	6:23	4
Run 8	4:50	6:02	7:11	4
Run Total	36:32	43:59	47:19	4
Best Run	4:13	5:00	5:37	4
Workout Splits
SkiErg	3:54	4:12	4:33	4
Sled Push	1:35	5:35	14:56	4
Sled Pull	3:24	5:29	9:00	4
Burpee Broad Jump	2:19	4:22	7:34	4
Row	4:12	4:37	5:24	4
Farmers Carry	1:18	1:53	2:50	4
Sandbag Lunges	2:56	4:02	5:43	4
Wall Balls	3:43	4:28	6:18	4
Roxzone
Roxzone Time	6:33	7:34	9:13	4