🇩🇪Sebastian Bütow
GER
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:34:02 | #964 | |
| 🇩🇪FrankfurtHYROX | 1:29:01 | #1083 | |
| 🇩🇪KarlsruheDOUBLES | 1:16:35 | #309 | |
| 🇩🇪KölnDOUBLES | 1:23:21 | #431 | |
| 🇩🇪KölnDOUBLES | 1:26:33 | #162 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:01
Avg
4:26
Slow
5:22
Run 25r
Fast
4:56
Avg
5:27
Slow
6:07
Run 35r
Fast
5:20
Avg
5:51
Slow
6:54
Run 45r
Fast
5:07
Avg
5:39
Slow
6:34
Run 55r
Fast
5:32
Avg
5:59
Slow
6:50
Run 65r
Fast
5:17
Avg
5:42
Slow
6:20
Run 75r
Fast
5:06
Avg
5:52
Slow
6:36
Run 85r
Fast
5:11
Avg
7:11
Slow
11:06
Run Total5r
Fast
42:20
Avg
46:06
Slow
48:19
Best Run5r
Fast
4:05
Avg
5:01
Slow
5:49
Workout Splits
SkiErg5r
Fast
3:55
Avg
4:19
Slow
4:35
Sled Push5r
Fast
1:52
Avg
2:45
Slow
3:53
Sled Pull5r
Fast
3:02
Avg
3:55
Slow
5:40
Burpee Broad Jump5r
Fast
3:39
Avg
5:13
Slow
6:43
Row5r
Fast
4:26
Avg
4:42
Slow
4:59
Farmers Carry5r
Fast
1:20
Avg
1:43
Slow
2:02
Sandbag Lunges5r
Fast
3:36
Avg
4:47
Slow
6:28
Wall Balls5r
Fast
4:15
Avg
5:12
Slow
6:42
Roxzone
Roxzone Time5r
Fast
5:47
Avg
7:11
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:26 | 5:22 | 5 |
| Run 2 | 4:56 | 5:27 | 6:07 | 5 |
| Run 3 | 5:20 | 5:51 | 6:54 | 5 |
| Run 4 | 5:07 | 5:39 | 6:34 | 5 |
| Run 5 | 5:32 | 5:59 | 6:50 | 5 |
| Run 6 | 5:17 | 5:42 | 6:20 | 5 |
| Run 7 | 5:06 | 5:52 | 6:36 | 5 |
| Run 8 | 5:11 | 7:11 | 11:06 | 5 |
| Run Total | 42:20 | 46:06 | 48:19 | 5 |
| Best Run | 4:05 | 5:01 | 5:49 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:19 | 4:35 | 5 |
| Sled Push | 1:52 | 2:45 | 3:53 | 5 |
| Sled Pull | 3:02 | 3:55 | 5:40 | 5 |
| Burpee Broad Jump | 3:39 | 5:13 | 6:43 | 5 |
| Row | 4:26 | 4:42 | 4:59 | 5 |
| Farmers Carry | 1:20 | 1:43 | 2:02 | 5 |
| Sandbag Lunges | 3:36 | 4:47 | 6:28 | 5 |
| Wall Balls | 4:15 | 5:12 | 6:42 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 7:11 | 9:57 | 5 |