🇩🇪Sebastian Brendel
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
4:20
Slow
4:36
Run 22r
Fast
3:51
Avg
4:53
Slow
5:55
Run 32r
Fast
3:56
Avg
4:57
Slow
5:58
Run 42r
Fast
3:57
Avg
5:01
Slow
6:05
Run 52r
Fast
4:05
Avg
5:13
Slow
6:22
Run 62r
Fast
3:55
Avg
5:04
Slow
6:13
Run 72r
Fast
3:52
Avg
5:02
Slow
6:12
Run 82r
Fast
4:23
Avg
5:07
Slow
5:52
Run Total2r
Fast
32:02
Avg
39:36
Slow
47:10
Best Run2r
Fast
3:51
Avg
4:51
Slow
5:52
Workout Splits
SkiErg2r
Fast
3:44
Avg
4:04
Slow
4:25
Sled Push2r
Fast
1:53
Avg
2:07
Slow
2:22
Sled Pull2r
Fast
2:38
Avg
3:38
Slow
4:38
Burpee Broad Jump2r
Fast
3:43
Avg
3:46
Slow
3:49
Row2r
Fast
4:01
Avg
4:29
Slow
4:57
Farmers Carry2r
Fast
1:35
Avg
1:44
Slow
1:53
Sandbag Lunges2r
Fast
3:03
Avg
3:40
Slow
4:18
Wall Balls2r
Fast
3:21
Avg
4:32
Slow
5:44
Roxzone
Roxzone Time2r
Fast
4:53
Avg
5:38
Slow
6:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:20 | 4:36 | 2 |
| Run 2 | 3:51 | 4:53 | 5:55 | 2 |
| Run 3 | 3:56 | 4:57 | 5:58 | 2 |
| Run 4 | 3:57 | 5:01 | 6:05 | 2 |
| Run 5 | 4:05 | 5:13 | 6:22 | 2 |
| Run 6 | 3:55 | 5:04 | 6:13 | 2 |
| Run 7 | 3:52 | 5:02 | 6:12 | 2 |
| Run 8 | 4:23 | 5:07 | 5:52 | 2 |
| Run Total | 32:02 | 39:36 | 47:10 | 2 |
| Best Run | 3:51 | 4:51 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:04 | 4:25 | 2 |
| Sled Push | 1:53 | 2:07 | 2:22 | 2 |
| Sled Pull | 2:38 | 3:38 | 4:38 | 2 |
| Burpee Broad Jump | 3:43 | 3:46 | 3:49 | 2 |
| Row | 4:01 | 4:29 | 4:57 | 2 |
| Farmers Carry | 1:35 | 1:44 | 1:53 | 2 |
| Sandbag Lunges | 3:03 | 3:40 | 4:18 | 2 |
| Wall Balls | 3:21 | 4:32 | 5:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 5:38 | 6:24 | 2 |