🇩🇪Sebastian Berndt

GER

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

-8:471:32:37

Cologne 2026 · Apr 2026

#176,742 / 283,463

🇩🇪CologneApr 26

1:32:37#927

🇩🇪CologneApr 25

1:41:24#1529

Avg 1:37:00·2 races

HYROX DOUBLESMen

-2:171:21:36

Stuttgart 2025 · Oct 2025

#105,005 / 151,687

🇩🇪StuttgartOct 25

1:21:36#566

🇩🇪HamburgNov 23

1:23:53#405

Avg 1:22:44·2 races

Station Profile

vs 106,166 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.3%

Sled Pull+10.3%

Burpees+7.3%

Weaknesses

Wall Balls-31.6%

SkiErg-5.1%

Sled Push-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:32:37	#927	#210
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:21:36	#566	#189
🇩🇪CologneHYROX	HYROX	Apr 2025	1:41:24	#1529	#328
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:23:53	#405	#213

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:34

Avg

5:02

Slow

5:27

Run 24r

Fast

4:37

Avg

5:02

Slow

5:29

Run 34r

Fast

4:51

Avg

5:33

Slow

6:04

Run 44r

Fast

4:49

Avg

5:35

Slow

5:58

Run 54r

Fast

5:01

Avg

5:52

Slow

6:33

Run 64r

Fast

5:10

Avg

5:42

Slow

6:05

Run 74r

Fast

5:07

Avg

5:33

Slow

6:09

Run 84r

Fast

5:09

Avg

6:02

Slow

7:31

Run Total4r

Fast

40:09

Avg

44:20

Slow

47:52

Best Run4r

Fast

4:37

Avg

4:58

Slow

5:29

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:27

Slow

4:50

Sled Push4r

Fast

1:39

Avg

2:36

Slow

3:24

Sled Pull4r

Fast

3:15

Avg

4:14

Slow

4:47

Burpee Broad Jump4r

Fast

3:07

Avg

5:16

Slow

7:52

Row4r

Fast

4:56

Avg

5:00

Slow

5:05

Farmers Carry4r

Fast

1:53

Avg

2:06

Slow

2:20

Sandbag Lunges4r

Fast

5:06

Avg

5:49

Slow

7:14

Wall Balls4r

Fast

5:35

Avg

8:01

Slow

10:52

Roxzone

Roxzone Time4r

Fast

6:41

Avg

8:03

Slow

9:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:02	5:27	4
Run 2	4:37	5:02	5:29	4
Run 3	4:51	5:33	6:04	4
Run 4	4:49	5:35	5:58	4
Run 5	5:01	5:52	6:33	4
Run 6	5:10	5:42	6:05	4
Run 7	5:07	5:33	6:09	4
Run 8	5:09	6:02	7:31	4
Run Total	40:09	44:20	47:52	4
Best Run	4:37	4:58	5:29	4
Workout Splits
SkiErg	4:06	4:27	4:50	4
Sled Push	1:39	2:36	3:24	4
Sled Pull	3:15	4:14	4:47	4
Burpee Broad Jump	3:07	5:16	7:52	4
Row	4:56	5:00	5:05	4
Farmers Carry	1:53	2:06	2:20	4
Sandbag Lunges	5:06	5:49	7:14	4
Wall Balls	5:35	8:01	10:52	4
Roxzone
Roxzone Time	6:41	8:03	9:32	4