🇵🇱Sebastian Adamczyk
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:24:38 | #1327 | |
| 🇩🇪FrankfurtDOUBLES | 1:26:09 | #262 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:42
Slow
5:24
Run 22r
Fast
5:22
Avg
5:33
Slow
5:44
Run 32r
Fast
5:28
Avg
5:46
Slow
6:05
Run 42r
Fast
5:33
Avg
5:52
Slow
6:12
Run 52r
Fast
5:43
Avg
6:09
Slow
6:35
Run 62r
Fast
5:48
Avg
6:05
Slow
6:22
Run 72r
Fast
5:37
Avg
6:04
Slow
6:32
Run 82r
Fast
4:46
Avg
6:11
Slow
7:37
Run Total2r
Fast
42:15
Avg
46:21
Slow
50:28
Best Run2r
Fast
4:46
Avg
5:15
Slow
5:44
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:20
Slow
4:23
Sled Push2r
Fast
1:40
Avg
2:31
Slow
3:23
Sled Pull2r
Fast
3:34
Avg
3:43
Slow
3:52
Burpee Broad Jump2r
Fast
3:44
Avg
5:02
Slow
6:21
Row2r
Fast
4:52
Avg
4:52
Slow
4:53
Farmers Carry2r
Fast
1:43
Avg
1:49
Slow
1:56
Sandbag Lunges2r
Fast
3:33
Avg
4:30
Slow
5:27
Wall Balls2r
Fast
4:21
Avg
5:56
Slow
7:32
Roxzone
Roxzone Time2r
Fast
5:17
Avg
6:20
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:42 | 5:24 | 2 |
| Run 2 | 5:22 | 5:33 | 5:44 | 2 |
| Run 3 | 5:28 | 5:46 | 6:05 | 2 |
| Run 4 | 5:33 | 5:52 | 6:12 | 2 |
| Run 5 | 5:43 | 6:09 | 6:35 | 2 |
| Run 6 | 5:48 | 6:05 | 6:22 | 2 |
| Run 7 | 5:37 | 6:04 | 6:32 | 2 |
| Run 8 | 4:46 | 6:11 | 7:37 | 2 |
| Run Total | 42:15 | 46:21 | 50:28 | 2 |
| Best Run | 4:46 | 5:15 | 5:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:20 | 4:23 | 2 |
| Sled Push | 1:40 | 2:31 | 3:23 | 2 |
| Sled Pull | 3:34 | 3:43 | 3:52 | 2 |
| Burpee Broad Jump | 3:44 | 5:02 | 6:21 | 2 |
| Row | 4:52 | 4:52 | 4:53 | 2 |
| Farmers Carry | 1:43 | 1:49 | 1:56 | 2 |
| Sandbag Lunges | 3:33 | 4:30 | 5:27 | 2 |
| Wall Balls | 4:21 | 5:56 | 7:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 6:20 | 7:23 | 2 |