🇧🇪Sebastiaan Willen
BEL
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:16
Avg
4:35
Slow
5:07
Run 24r
Fast
3:56
Avg
4:32
Slow
4:51
Run 34r
Fast
4:07
Avg
4:35
Slow
4:53
Run 44r
Fast
4:08
Avg
4:36
Slow
4:52
Run 54r
Fast
4:25
Avg
4:43
Slow
4:51
Run 64r
Fast
4:21
Avg
4:41
Slow
4:51
Run 74r
Fast
4:16
Avg
4:39
Slow
4:55
Run 84r
Fast
5:55
Avg
6:26
Slow
6:47
Run Total4r
Fast
35:14
Avg
38:48
Slow
40:37
Best Run4r
Fast
3:56
Avg
4:29
Slow
4:49
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:18
Slow
4:35
Sled Push4r
Fast
1:55
Avg
2:33
Slow
2:52
Sled Pull4r
Fast
3:26
Avg
4:09
Slow
5:39
Burpee Broad Jump4r
Fast
3:06
Avg
4:33
Slow
5:52
Row4r
Fast
4:16
Avg
4:37
Slow
4:56
Farmers Carry4r
Fast
1:54
Avg
2:01
Slow
2:08
Sandbag Lunges4r
Fast
4:15
Avg
5:03
Slow
6:36
Wall Balls4r
Fast
4:24
Avg
6:08
Slow
8:21
Roxzone
Roxzone Time4r
Fast
4:49
Avg
7:06
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:35 | 5:07 | 4 |
| Run 2 | 3:56 | 4:32 | 4:51 | 4 |
| Run 3 | 4:07 | 4:35 | 4:53 | 4 |
| Run 4 | 4:08 | 4:36 | 4:52 | 4 |
| Run 5 | 4:25 | 4:43 | 4:51 | 4 |
| Run 6 | 4:21 | 4:41 | 4:51 | 4 |
| Run 7 | 4:16 | 4:39 | 4:55 | 4 |
| Run 8 | 5:55 | 6:26 | 6:47 | 4 |
| Run Total | 35:14 | 38:48 | 40:37 | 4 |
| Best Run | 3:56 | 4:29 | 4:49 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:18 | 4:35 | 4 |
| Sled Push | 1:55 | 2:33 | 2:52 | 4 |
| Sled Pull | 3:26 | 4:09 | 5:39 | 4 |
| Burpee Broad Jump | 3:06 | 4:33 | 5:52 | 4 |
| Row | 4:16 | 4:37 | 4:56 | 4 |
| Farmers Carry | 1:54 | 2:01 | 2:08 | 4 |
| Sandbag Lunges | 4:15 | 5:03 | 6:36 | 4 |
| Wall Balls | 4:24 | 6:08 | 8:21 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 7:06 | 12:53 | 4 |