🇧🇪Sebastiaan Roels

BEL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:13:42

Taipei 2025 · Apr 2025

Top 25%#36,567 / 152,090

🇹🇼TaipeiApr 25

1:13:42#32

Avg 1:13:42·1 race

HYROXMen

1:42:50

Bangkok 2026 · Mar 2026

#222,282 / 280,668

🇹🇭BangkokMar 26

1:42:50#1762

🇹🇭BangkokMar 26

1:42:50#1761

Avg 1:42:50·2 races

Station Profile

vs 73,642 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.4%

Row+1.1%

Wall Balls+0.9%

Weaknesses

Sled Push-40.8%

Sled Pull-26.5%

Farmers-22.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:42:50	#1762	#489
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:42:50	#1761	#488
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:13:42	#32	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

6:03

Avg

6:19

Slow

6:27

Run 23r

Fast

4:11

Avg

4:28

Slow

5:03

Run 33r

Fast

4:52

Avg

4:57

Slow

5:09

Run 43r

Fast

5:10

Avg

5:11

Slow

5:12

Run 53r

Fast

5:09

Avg

5:09

Slow

5:11

Run 63r

Fast

4:59

Avg

5:05

Slow

5:08

Run 73r

Fast

4:58

Avg

5:02

Slow

5:05

Run 83r

Fast

5:32

Avg

6:38

Slow

7:12

Run Total3r

Fast

42:02

Avg

42:49

Slow

43:13

Best Run3r

Fast

4:11

Avg

4:26

Slow

4:58

Workout Splits

SkiErg3r

Fast

4:22

Avg

4:40

Slow

4:50

Sled Push3r

Fast

1:31

Avg

3:46

Slow

4:54

Sled Pull3r

Fast

3:46

Avg

6:16

Slow

7:31

Burpee Broad Jump3r

Fast

3:18

Avg

6:01

Slow

7:23

Row3r

Fast

4:33

Avg

4:56

Slow

5:08

Farmers Carry3r

Fast

1:44

Avg

2:39

Slow

3:07

Sandbag Lunges3r

Fast

2:57

Avg

5:21

Slow

6:33

Wall Balls3r

Fast

3:52

Avg

7:00

Slow

8:35

Roxzone

Roxzone Time3r

Fast

5:42

Avg

9:42

Slow

11:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:03	6:19	6:27	3
Run 2	4:11	4:28	5:03	3
Run 3	4:52	4:57	5:09	3
Run 4	5:10	5:11	5:12	3
Run 5	5:09	5:09	5:11	3
Run 6	4:59	5:05	5:08	3
Run 7	4:58	5:02	5:05	3
Run 8	5:32	6:38	7:12	3
Run Total	42:02	42:49	43:13	3
Best Run	4:11	4:26	4:58	3
Workout Splits
SkiErg	4:22	4:40	4:50	3
Sled Push	1:31	3:46	4:54	3
Sled Pull	3:46	6:16	7:31	3
Burpee Broad Jump	3:18	6:01	7:23	3
Row	4:33	4:56	5:08	3
Farmers Carry	1:44	2:39	3:07	3
Sandbag Lunges	2:57	5:21	6:33	3
Wall Balls	3:52	7:00	8:35	3
Roxzone
Roxzone Time	5:42	9:42	11:42	3