🇳🇱Sebastiaan Kossen

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#220,142 / 283,463

🇳🇱RotterdamApr 26

Avg 1:41:42·1 race

Station Profile

HYROX · Men

vs 78,004 peers (1:31:30–1:51:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.7%

Wall Balls+19.8%

Burpees+15.9%

Weaknesses

Farmers-36.1%

Sled Push-16.2%

SkiErg-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:41:42	#2210	#420

Split Analysis

Running Splits

Run 11r

Fast

5:41

Avg

5:41

Slow

5:41

Run 21r

Fast

6:52

Avg

6:52

Slow

6:52

Run 31r

Fast

5:11

Avg

5:11

Slow

5:11

Run 41r

Fast

5:24

Avg

5:24

Slow

5:24

Run 51r

Fast

6:37

Avg

6:37

Slow

6:37

Run 61r

Fast

5:28

Avg

5:28

Slow

5:28

Run 71r

Fast

5:49

Avg

5:49

Slow

5:49

Run 81r

Fast

9:41

Avg

9:41

Slow

9:41

Run Total1r

Fast

50:41

Avg

50:41

Slow

50:41

Best Run1r

Fast

5:11

Avg

5:11

Slow

5:11

Workout Splits

SkiErg1r

Fast

5:11

Avg

5:11

Slow

5:11

Sled Push1r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Pull1r

Fast

6:02

Avg

6:02

Slow

6:02

Burpee Broad Jump1r

Fast

5:40

Avg

5:40

Slow

5:40

Row1r

Fast

5:14

Avg

5:14

Slow

5:14

Farmers Carry1r

Fast

3:26

Avg

3:26

Slow

3:26

Sandbag Lunges1r

Fast

4:41

Avg

4:41

Slow

4:41

Wall Balls1r

Fast

6:51

Avg

6:51

Slow

6:51

Roxzone

Roxzone Time1r

Fast

10:02

Avg

10:02

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:41	5:41	5:41	1
Run 2	6:52	6:52	6:52	1
Run 3	5:11	5:11	5:11	1
Run 4	5:24	5:24	5:24	1
Run 5	6:37	6:37	6:37	1
Run 6	5:28	5:28	5:28	1
Run 7	5:49	5:49	5:49	1
Run 8	9:41	9:41	9:41	1
Run Total	50:41	50:41	50:41	1
Best Run	5:11	5:11	5:11	1
Workout Splits
SkiErg	5:11	5:11	5:11	1
Sled Push	4:00	4:00	4:00	1
Sled Pull	6:02	6:02	6:02	1
Burpee Broad Jump	5:40	5:40	5:40	1
Row	5:14	5:14	5:14	1
Farmers Carry	3:26	3:26	3:26	1
Sandbag Lunges	4:41	4:41	4:41	1
Wall Balls	6:51	6:51	6:51	1
Roxzone
Roxzone Time	10:02	10:02	10:02	1