🇳🇱Sebastiaan Crul

NED

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

-4:5458:33

Rotterdam 2026 · Apr 2026

Top 5%#4,259 / 151,666

🇳🇱RotterdamApr 26

58:33#24

🇳🇱RotterdamFeb 25

1:03:27#107

Avg 1:01:00·2 races

HYROX PRO DOUBLESMen

1:06:02

Amsterdam 2026 · Jan 2026

Top 50%#8,443 / 25,076

🇳🇱AmsterdamJan 26

1:06:02#224

Avg 1:06:02·1 race

HYROXMen

-8:401:09:13

Mechelen 2026 · Mar 2026

Top 10%#21,889 / 278,429

🇧🇪MechelenMar 26

1:09:13#330

🇳🇱MaastrichtSep 25

1:17:53#825

Avg 1:13:33·2 races

Station Profile

vs 19,980 peers (52:39–1:04:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.8%

Wall Balls+4.6%

Sled Pull+0.7%

Weaknesses

Farmers-12.8%

Burpees-10.3%

Sandbag-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	58:33	#24	#7
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:09:13	#330	#101
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:06:02	#224	#82
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:17:53	#825	#221
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:03:27	#107	#53

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:07

Avg

3:52

Slow

4:42

Run 25r

Fast

3:36

Avg

4:03

Slow

4:39

Run 35r

Fast

3:44

Avg

4:11

Slow

4:41

Run 45r

Fast

3:44

Avg

4:10

Slow

4:39

Run 55r

Fast

3:48

Avg

4:14

Slow

4:37

Run 65r

Fast

3:46

Avg

4:10

Slow

4:38

Run 75r

Fast

3:52

Avg

4:11

Slow

4:39

Run 85r

Fast

4:34

Avg

4:45

Slow

5:06

Run Total5r

Fast

30:50

Avg

33:34

Slow

37:37

Best Run5r

Fast

3:36

Avg

4:02

Slow

4:37

Workout Splits

SkiErg5r

Fast

4:00

Avg

4:13

Slow

4:36

Sled Push5r

Fast

1:39

Avg

2:11

Slow

2:40

Sled Pull5r

Fast

2:35

Avg

3:30

Slow

4:14

Burpee Broad Jump5r

Fast

2:42

Avg

3:31

Slow

4:41

Row5r

Fast

4:13

Avg

4:29

Slow

4:56

Farmers Carry5r

Fast

1:36

Avg

1:58

Slow

2:35

Sandbag Lunges5r

Fast

3:04

Avg

3:43

Slow

4:38

Wall Balls5r

Fast

3:38

Avg

4:36

Slow

6:00

Roxzone

Roxzone Time5r

Fast

4:07

Avg

5:17

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:52	4:42	5
Run 2	3:36	4:03	4:39	5
Run 3	3:44	4:11	4:41	5
Run 4	3:44	4:10	4:39	5
Run 5	3:48	4:14	4:37	5
Run 6	3:46	4:10	4:38	5
Run 7	3:52	4:11	4:39	5
Run 8	4:34	4:45	5:06	5
Run Total	30:50	33:34	37:37	5
Best Run	3:36	4:02	4:37	5
Workout Splits
SkiErg	4:00	4:13	4:36	5
Sled Push	1:39	2:11	2:40	5
Sled Pull	2:35	3:30	4:14	5
Burpee Broad Jump	2:42	3:31	4:41	5
Row	4:13	4:29	4:56	5
Farmers Carry	1:36	1:58	2:35	5
Sandbag Lunges	3:04	3:43	4:38	5
Wall Balls	3:38	4:36	6:00	5
Roxzone
Roxzone Time	4:07	5:17	6:32	5