🇮🇪Seanin Gilmore

IRL

9 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Karlsruhe 2025 · Mar 2025

Top 25%#22,582 / 150,267

🇬🇧BirminghamOct 25

🇩🇪KarlsruheMar 25

🇬🇧BirminghamOct 24

Avg 1:11:07·3 races

HYROX PRO DOUBLESWomen

Manchester 2024 · Nov 2024

Top 25%#2,792 / 14,727

🇬🇧ManchesterNov 24

Avg 1:10:58·1 race

HYROXWomen

Milan 2023 · Oct 2023

Top 10%#13,396 / 143,620

🇬🇧BirminghamOct 23

🇮🇹MilanOct 23

Avg 1:17:40·2 races

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

#74,609 / 147,927

🇬🇧BirminghamOct 25

🇬🇧ManchesterJan 25

Avg 1:27:14·2 races

HYROX PROWomen

Milan 2024 · Oct 2024

#13,886 / 23,449

🇮🇹MilanOct 24

Avg 1:30:11·1 race

Station Profile

vs 47,167 peers (1:03:13–1:17:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.0%

Sled Pull+6.1%

Wall Balls+4.6%

Weaknesses

Burpees-23.4%

Row-15.5%

Sandbag-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:27:01	#1365	#27
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:11:59	#531	#11
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:10:15	#98	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:27:28	#511	#19
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:10:58	#32	#7
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:11:08	#233	#4
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:30:11	#32	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:18:13	#56	#1
🇮🇹MilanHYROX	HYROX	Oct 2023	1:17:08	#22	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:28

Avg

5:04

Slow

7:17

Run 29r

Fast

4:22

Avg

5:02

Slow

6:41

Run 39r

Fast

4:26

Avg

5:16

Slow

7:43

Run 49r

Fast

4:31

Avg

5:05

Slow

6:42

Run 59r

Fast

4:32

Avg

5:11

Slow

6:31

Run 69r

Fast

4:39

Avg

5:11

Slow

6:43

Run 79r

Fast

4:38

Avg

5:16

Slow

6:47

Run 89r

Fast

4:12

Avg

5:11

Slow

6:33

Run Total9r

Fast

37:36

Avg

41:17

Slow

51:45

Best Run9r

Fast

3:35

Avg

4:33

Slow

5:37

Workout Splits

SkiErg9r

Fast

4:03

Avg

4:20

Slow

4:34

Sled Push9r

Fast

1:35

Avg

2:22

Slow

4:06

Sled Pull9r

Fast

3:16

Avg

4:35

Slow

7:21

Burpee Broad Jump9r

Fast

3:26

Avg

4:31

Slow

6:44

Row9r

Fast

4:37

Avg

4:53

Slow

5:12

Farmers Carry9r

Fast

1:19

Avg

1:57

Slow

2:55

Sandbag Lunges9r

Fast

3:13

Avg

4:02

Slow

5:50

Wall Balls9r

Fast

3:11

Avg

4:23

Slow

8:00

Roxzone

Roxzone Time9r

Fast

4:20

Avg

5:57

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	5:04	7:17	9
Run 2	4:22	5:02	6:41	9
Run 3	4:26	5:16	7:43	9
Run 4	4:31	5:05	6:42	9
Run 5	4:32	5:11	6:31	9
Run 6	4:39	5:11	6:43	9
Run 7	4:38	5:16	6:47	9
Run 8	4:12	5:11	6:33	9
Run Total	37:36	41:17	51:45	9
Best Run	3:35	4:33	5:37	9
Workout Splits
SkiErg	4:03	4:20	4:34	9
Sled Push	1:35	2:22	4:06	9
Sled Pull	3:16	4:35	7:21	9
Burpee Broad Jump	3:26	4:31	6:44	9
Row	4:37	4:53	5:12	9
Farmers Carry	1:19	1:57	2:55	9
Sandbag Lunges	3:13	4:02	5:50	9
Wall Balls	3:11	4:23	8:00	9
Roxzone
Roxzone Time	4:20	5:57	8:34	9