🇮🇪Seanan Mccolgan

IRL

10 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROX PROMen

London Excel 2025 · Dec 2025

Top 5%#1,441 / 53,208

🇳🇱RotterdamApr 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇮🇹RomeSep 25

Avg 1:04:21·5 races

HYROXMen

Cologne 2025 · Apr 2025

Top 1%#2,188 / 276,263

🇩🇪CologneApr 25

🇬🇧GlasgowMar 25

🇫🇷ParisNov 24

🇳🇱AmsterdamOct 24

🇮🇪DublinOct 23

Avg 1:04:57·5 races

Station Profile

vs 6,168 peers (54:48–1:06:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.0%

Wall Balls+9.0%

Burpees+8.5%

Weaknesses

SkiErg-6.9%

Sandbag-6.6%

Farmers-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:05:59	#34	#8
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:04:16	#69	#14
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:04:25	#56	#7
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:00:54	#52	#8
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:06:15	#63	#12
🇩🇪CologneHYROX	HYROX	Apr 2025	1:01:02	#21	#7
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:03:13	#94	#30
🇫🇷ParisHYROX	HYROX	Nov 2024	1:04:00	#27	#10
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:02:21	#33	#10
🇮🇪DublinHYROX	HYROX	Oct 2023	1:14:11	#40	#9

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:32

Avg

3:31

Slow

4:43

Run 210r

Fast

2:59

Avg

3:59

Slow

5:08

Run 310r

Fast

3:03

Avg

4:05

Slow

5:29

Run 410r

Fast

3:02

Avg

4:08

Slow

5:34

Run 510r

Fast

3:02

Avg

4:10

Slow

5:51

Run 610r

Fast

3:02

Avg

4:09

Slow

5:37

Run 710r

Fast

3:04

Avg

4:08

Slow

5:23

Run 810r

Fast

3:30

Avg

4:26

Slow

5:28

Run Total10r

Fast

25:00

Avg

32:35

Slow

41:28

Best Run10r

Fast

2:59

Avg

3:52

Slow

5:08

Workout Splits

SkiErg10r

Fast

3:53

Avg

4:05

Slow

4:24

Sled Push10r

Fast

2:12

Avg

2:41

Slow

3:29

Sled Pull10r

Fast

2:58

Avg

3:36

Slow

4:24

Burpee Broad Jump10r

Fast

1:43

Avg

3:07

Slow

3:47

Row10r

Fast

4:06

Avg

4:13

Slow

4:21

Farmers Carry10r

Fast

1:26

Avg

1:53

Slow

3:54

Sandbag Lunges10r

Fast

1:34

Avg

3:35

Slow

4:28

Wall Balls10r

Fast

3:24

Avg

4:21

Slow

5:48

Roxzone

Roxzone Time10r

Fast

3:00

Avg

4:32

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:31	4:43	10
Run 2	2:59	3:59	5:08	10
Run 3	3:03	4:05	5:29	10
Run 4	3:02	4:08	5:34	10
Run 5	3:02	4:10	5:51	10
Run 6	3:02	4:09	5:37	10
Run 7	3:04	4:08	5:23	10
Run 8	3:30	4:26	5:28	10
Run Total	25:00	32:35	41:28	10
Best Run	2:59	3:52	5:08	10
Workout Splits
SkiErg	3:53	4:05	4:24	10
Sled Push	2:12	2:41	3:29	10
Sled Pull	2:58	3:36	4:24	10
Burpee Broad Jump	1:43	3:07	3:47	10
Row	4:06	4:13	4:21	10
Farmers Carry	1:26	1:53	3:54	10
Sandbag Lunges	1:34	3:35	4:28	10
Wall Balls	3:24	4:21	5:48	10
Roxzone
Roxzone Time	3:00	4:32	8:07	10