🇬🇧Sean Salinger

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-6:191:30:58

Warsaw 2026 · Apr 2026

#166,853 / 283,463

🇵🇱WarsawApr 26

1:30:58#1747

🇬🇧ManchesterJan 26

1:37:37#1921

🇬🇧BirminghamOct 25

1:42:22#3251

🇬🇧GlasgowMar 25

1:37:17#2478

Avg 1:37:03·4 races

HYROX DOUBLESMixed

-0:421:48:21

Manchester 2025 · Jan 2025

#145,938 / 156,120

🇬🇧ManchesterJan 25

1:48:21#702

🇬🇧BirminghamOct 24

1:49:03#1324

Avg 1:48:42·2 races

Station Profile

vs 110,231 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.7%

Running+4.0%

SkiErg+3.5%

Weaknesses

Burpees-33.6%

Wall Balls-18.6%

Sandbag-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:30:58	#1747	#14
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:37:37	#1921	#27
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:42:22	#3251	#82
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:37:17	#2478	#31
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:48:21	#702	#25
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:49:03	#1324	#299

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:38

Avg

4:48

Slow

7:22

Run 26r

Fast

5:05

Avg

5:57

Slow

7:21

Run 36r

Fast

5:06

Avg

6:07

Slow

7:41

Run 46r

Fast

5:16

Avg

6:24

Slow

8:07

Run 56r

Fast

5:23

Avg

6:33

Slow

8:09

Run 66r

Fast

5:29

Avg

6:38

Slow

8:12

Run 76r

Fast

5:28

Avg

6:43

Slow

9:04

Run 86r

Fast

5:18

Avg

6:37

Slow

8:30

Run Total6r

Fast

41:47

Avg

49:47

Slow

1:03:04

Best Run6r

Fast

4:41

Avg

5:31

Slow

7:21

Workout Splits

SkiErg6r

Fast

4:22

Avg

4:26

Slow

4:29

Sled Push6r

Fast

2:11

Avg

3:04

Slow

3:53

Sled Pull6r

Fast

4:08

Avg

5:00

Slow

5:39

Burpee Broad Jump6r

Fast

5:33

Avg

7:12

Slow

8:17

Row6r

Fast

4:46

Avg

4:53

Slow

5:00

Farmers Carry6r

Fast

1:53

Avg

2:30

Slow

3:03

Sandbag Lunges6r

Fast

5:17

Avg

6:15

Slow

6:54

Wall Balls6r

Fast

5:13

Avg

9:15

Slow

13:06

Roxzone

Roxzone Time6r

Fast

6:52

Avg

8:36

Slow

10:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:48	7:22	6
Run 2	5:05	5:57	7:21	6
Run 3	5:06	6:07	7:41	6
Run 4	5:16	6:24	8:07	6
Run 5	5:23	6:33	8:09	6
Run 6	5:29	6:38	8:12	6
Run 7	5:28	6:43	9:04	6
Run 8	5:18	6:37	8:30	6
Run Total	41:47	49:47	1:03:04	6
Best Run	4:41	5:31	7:21	6
Workout Splits
SkiErg	4:22	4:26	4:29	6
Sled Push	2:11	3:04	3:53	6
Sled Pull	4:08	5:00	5:39	6
Burpee Broad Jump	5:33	7:12	8:17	6
Row	4:46	4:53	5:00	6
Farmers Carry	1:53	2:30	3:03	6
Sandbag Lunges	5:17	6:15	6:54	6
Wall Balls	5:13	9:15	13:06	6
Roxzone
Roxzone Time	6:52	8:36	10:41	6