🇮🇪Sean Paul

IRL

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Malaga 2026 · Apr 2026

Top 25%#7,781 / 53,208

🇪🇸MalagaApr 26

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

Avg 1:15:28·3 races

Station Profile

HYROX PRO · Men

vs 15,526 peers (1:01:29–1:15:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.7%

Running+5.8%

Sled Push+4.7%

Weaknesses

Sled Pull-25.2%

Row-12.3%

Sandbag-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:08:19	#118	#37
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:20:20	#242	#69
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:17:45	#191	#71

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

3:55

Slow

4:33

Run 23r

Fast

3:46

Avg

4:00

Slow

4:29

Run 33r

Fast

3:55

Avg

4:21

Slow

4:48

Run 43r

Fast

3:54

Avg

4:18

Slow

4:44

Run 53r

Fast

3:49

Avg

4:17

Slow

4:49

Run 63r

Fast

4:00

Avg

4:19

Slow

4:41

Run 73r

Fast

4:02

Avg

4:20

Slow

4:38

Run 83r

Fast

4:04

Avg

4:38

Slow

5:02

Run Total3r

Fast

31:05

Avg

34:07

Slow

37:40

Best Run3r

Fast

3:46

Avg

4:00

Slow

4:29

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:13

Slow

4:16

Sled Push3r

Fast

3:02

Avg

3:18

Slow

3:38

Sled Pull3r

Fast

4:37

Avg

5:44

Slow

6:35

Burpee Broad Jump3r

Fast

3:30

Avg

3:58

Slow

4:33

Row3r

Fast

4:42

Avg

4:45

Slow

4:51

Farmers Carry3r

Fast

1:49

Avg

2:03

Slow

2:17

Sandbag Lunges3r

Fast

4:23

Avg

5:28

Slow

7:03

Wall Balls3r

Fast

4:45

Avg

6:36

Slow

9:08

Roxzone

Roxzone Time3r

Fast

4:44

Avg

5:18

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	3:55	4:33	3
Run 2	3:46	4:00	4:29	3
Run 3	3:55	4:21	4:48	3
Run 4	3:54	4:18	4:44	3
Run 5	3:49	4:17	4:49	3
Run 6	4:00	4:19	4:41	3
Run 7	4:02	4:20	4:38	3
Run 8	4:04	4:38	5:02	3
Run Total	31:05	34:07	37:40	3
Best Run	3:46	4:00	4:29	3
Workout Splits
SkiErg	4:08	4:13	4:16	3
Sled Push	3:02	3:18	3:38	3
Sled Pull	4:37	5:44	6:35	3
Burpee Broad Jump	3:30	3:58	4:33	3
Row	4:42	4:45	4:51	3
Farmers Carry	1:49	2:03	2:17	3
Sandbag Lunges	4:23	5:28	7:03	3
Wall Balls	4:45	6:36	9:08	3
Roxzone
Roxzone Time	4:44	5:18	5:42	3