🇿🇦Sean Michael Karlson
RSA
1 race|1 division|1 season|HYROX PRO DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:37
Avg
5:37
Slow
5:37
Run 21r
Fast
5:18
Avg
5:18
Slow
5:18
Run 31r
Fast
5:52
Avg
5:52
Slow
5:52
Run 41r
Fast
5:43
Avg
5:43
Slow
5:43
Run 51r
Fast
5:53
Avg
5:53
Slow
5:53
Run 61r
Fast
5:50
Avg
5:50
Slow
5:50
Run 71r
Fast
5:34
Avg
5:34
Slow
5:34
Run 81r
Fast
6:19
Avg
6:19
Slow
6:19
Run Total1r
Fast
46:02
Avg
46:02
Slow
46:02
Best Run1r
Fast
5:18
Avg
5:18
Slow
5:18
Workout Splits
SkiErg1r
Fast
3:50
Avg
3:50
Slow
3:50
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
3:42
Avg
3:42
Slow
3:42
Burpee Broad Jump1r
Fast
3:39
Avg
3:39
Slow
3:39
Row1r
Fast
4:04
Avg
4:04
Slow
4:04
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
4:06
Avg
4:06
Slow
4:06
Roxzone
Roxzone Time1r
Fast
9:45
Avg
9:45
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 5:37 | 5:37 | 1 |
| Run 2 | 5:18 | 5:18 | 5:18 | 1 |
| Run 3 | 5:52 | 5:52 | 5:52 | 1 |
| Run 4 | 5:43 | 5:43 | 5:43 | 1 |
| Run 5 | 5:53 | 5:53 | 5:53 | 1 |
| Run 6 | 5:50 | 5:50 | 5:50 | 1 |
| Run 7 | 5:34 | 5:34 | 5:34 | 1 |
| Run 8 | 6:19 | 6:19 | 6:19 | 1 |
| Run Total | 46:02 | 46:02 | 46:02 | 1 |
| Best Run | 5:18 | 5:18 | 5:18 | 1 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:50 | 3:50 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 3:42 | 3:42 | 3:42 | 1 |
| Burpee Broad Jump | 3:39 | 3:39 | 3:39 | 1 |
| Row | 4:04 | 4:04 | 4:04 | 1 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 1 |
| Sandbag Lunges | 3:26 | 3:26 | 3:26 | 1 |
| Wall Balls | 4:06 | 4:06 | 4:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:45 | 9:45 | 9:45 | 1 |