🇬🇧Sean Michael Hammond
GBR
25 races|3 divisions|5 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Stockholm 2023 · Mar 2023
Top 25%#20,461 / 151,666
🇬🇧ManchesterNov 24
1:07:54#459
🇸🇪StockholmMar 23
1:04:26#12
Avg 1:06:10·2 races
HYROXMen
-5:271:16:16
Rotterdam 2025 · Feb 2025
Top 25%#60,470 / 278,428
🇳🇱RotterdamFeb 25
1:16:16#480
🇬🇧ManchesterJan 23
1:23:09#205
🇬🇧BirminghamOct 22
1:21:43#335
🇬🇧BirminghamOct 21
1:23:39#64
Avg 1:21:50·5 races
HYROX PROMen
-1:121:19:32
London 2023 · Nov 2023
Top 50%#24,335 / 54,222
🇩🇰CopenhagenMar 25
1:20:53#120
🇬🇧ManchesterNov 24
1:25:16#210
🇩🇰CopenhagenMar 24
1:19:34#92
🇳🇱AmsterdamNov 23
1:22:06#35
🇳🇱RotterdamMay 23
1:23:56#19
Avg 1:23:38·18 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:31:10 | #802 | |
| 🇬🇧LondonPRO | 1:29:45 | #199 | |
| 🇵🇱WarsawPRO | 1:22:47 | #242 | |
| 🇩🇰CopenhagenPRO | 1:20:53 | #120 | |
| 🇳🇱RotterdamHYROX | 1:16:16 | #480 | |
| 🇬🇧LondonPRO | 1:23:23 | #194 | |
| 🇬🇧ManchesterDOUBLES | 1:07:54 | #459 | |
| 🇬🇧ManchesterPRO | 1:25:16 | #210 | |
| 🇫🇷NicePRO | 1:24:34 | #697 | |
| 🇩🇰CopenhagenPRO | 1:19:34 | #92 | |
| 🇬🇧LondonPRO | 1:19:32 | #235 | |
| 🇬🇧LondonPRO | 1:21:11 | #256 | |
| 🇳🇱AmsterdamPRO | 1:22:06 | #35 | |
| 🇩🇪MünchenPRO | 1:20:52 | #80 | |
| 🇮🇹MilanPRO | 1:20:44 | #30 | |
| 🇸🇪MalmöPRO | 1:21:21 | #28 | |
| 🇳🇱RotterdamPRO | 1:23:56 | #19 | |
| 🇸🇪StockholmDOUBLES | 1:04:26 | #12 | |
| 🇬🇧GlasgowPRO | 1:22:40 | #57 | |
| 🇬🇧ManchesterHYROX | 1:23:09 | #205 | |
| 🇬🇧LondonPRO | 1:28:21 | #160 | |
| 🇬🇧LondonPRO | 1:27:34 | #156 | |
| 🇬🇧BirminghamHYROX | 1:21:43 | #335 | |
| 🇬🇧BirminghamHYROX | 1:23:39 | #64 | |
| 🇬🇧LondonHYROX | 1:24:25 | #65 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 125r
Fast
3:11
Avg
4:31
Slow
6:14
Run 225r
Fast
3:41
Avg
4:46
Slow
6:26
Run 325r
Fast
3:45
Avg
4:44
Slow
6:37
Run 425r
Fast
4:00
Avg
4:40
Slow
5:07
Run 525r
Fast
4:12
Avg
4:50
Slow
5:12
Run 625r
Fast
4:12
Avg
4:50
Slow
5:21
Run 725r
Fast
4:18
Avg
4:48
Slow
5:10
Run 825r
Fast
4:46
Avg
5:24
Slow
6:23
Run Total25r
Fast
33:39
Avg
38:34
Slow
43:02
Best Run25r
Fast
3:41
Avg
4:28
Slow
5:03
Workout Splits
SkiErg25r
Fast
3:34
Avg
4:11
Slow
4:37
Sled Push25r
Fast
1:39
Avg
3:49
Slow
4:56
Sled Pull25r
Fast
2:35
Avg
5:42
Slow
7:52
Burpee Broad Jump25r
Fast
2:42
Avg
5:14
Slow
6:30
Row25r
Fast
4:08
Avg
4:36
Slow
4:54
Farmers Carry25r
Fast
1:31
Avg
2:23
Slow
3:07
Sandbag Lunges25r
Fast
2:40
Avg
5:49
Slow
6:54
Wall Balls25r
Fast
3:35
Avg
5:56
Slow
7:37
Roxzone
Roxzone Time25r
Fast
3:17
Avg
5:41
Slow
12:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:31 | 6:14 | 25 |
| Run 2 | 3:41 | 4:46 | 6:26 | 25 |
| Run 3 | 3:45 | 4:44 | 6:37 | 25 |
| Run 4 | 4:00 | 4:40 | 5:07 | 25 |
| Run 5 | 4:12 | 4:50 | 5:12 | 25 |
| Run 6 | 4:12 | 4:50 | 5:21 | 25 |
| Run 7 | 4:18 | 4:48 | 5:10 | 25 |
| Run 8 | 4:46 | 5:24 | 6:23 | 25 |
| Run Total | 33:39 | 38:34 | 43:02 | 25 |
| Best Run | 3:41 | 4:28 | 5:03 | 25 |
| Workout Splits | ||||
| SkiErg | 3:34 | 4:11 | 4:37 | 25 |
| Sled Push | 1:39 | 3:49 | 4:56 | 25 |
| Sled Pull | 2:35 | 5:42 | 7:52 | 25 |
| Burpee Broad Jump | 2:42 | 5:14 | 6:30 | 25 |
| Row | 4:08 | 4:36 | 4:54 | 25 |
| Farmers Carry | 1:31 | 2:23 | 3:07 | 25 |
| Sandbag Lunges | 2:40 | 5:49 | 6:54 | 25 |
| Wall Balls | 3:35 | 5:56 | 7:37 | 25 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 5:41 | 12:18 | 25 |