🇬🇧Sean Mcquaid

GBR

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:39:58

London Olympia 2026 · Mar 2026

#141,926 / 151,122

🇬🇧LondonMar 26

1:39:58#2535

Avg 1:39:58·1 race

HYROX PROMen

2:21:41

London Excel 2025 · Dec 2025

#52,794 / 53,335

🇬🇧LondonDec 25

2:21:41#925

Avg 2:21:41·1 race

HYROXMen

2:31:44

London Olympia 2026 · Mar 2026

#273,456 / 276,664

🇬🇧LondonMar 26

2:31:44#2672

Avg 2:31:44·1 race

Station Profile

vs 1,053 peers (2:07:30–2:35:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.1%

Sled Pull+15.4%

Sled Push+6.1%

Weaknesses

Wall Balls-47.6%

Burpees-26.4%

Farmers-21.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:31:44	#2672	#387
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:39:58	#2535	#391
🇬🇧LondonPRO	HYROX PRO	Dec 2025	2:21:41	#925	#188

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

4:39

Slow

5:40

Run 23r

Fast

3:59

Avg

5:28

Slow

6:43

Run 33r

Fast

5:16

Avg

7:05

Slow

10:08

Run 43r

Fast

5:10

Avg

7:04

Slow

10:12

Run 53r

Fast

5:41

Avg

7:31

Slow

10:17

Run 63r

Fast

4:57

Avg

7:29

Slow

10:06

Run 73r

Fast

5:42

Avg

7:41

Slow

11:29

Run 83r

Fast

13:49

Avg

15:28

Slow

17:33

Run Total3r

Fast

48:31

Avg

1:02:26

Slow

1:21:05

Best Run3r

Fast

3:59

Avg

5:11

Slow

5:51

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:48

Slow

5:10

Sled Push3r

Fast

1:47

Avg

4:31

Slow

6:35

Sled Pull3r

Fast

3:31

Avg

6:40

Slow

10:09

Burpee Broad Jump3r

Fast

5:28

Avg

8:36

Slow

10:15

Row3r

Fast

5:18

Avg

5:47

Slow

6:15

Farmers Carry3r

Fast

2:04

Avg

3:30

Slow

4:42

Sandbag Lunges3r

Fast

4:39

Avg

7:41

Slow

10:09

Wall Balls3r

Fast

7:13

Avg

14:33

Slow

21:28

Roxzone

Roxzone Time3r

Fast

8:04

Avg

12:39

Slow

19:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:39	5:40	3
Run 2	3:59	5:28	6:43	3
Run 3	5:16	7:05	10:08	3
Run 4	5:10	7:04	10:12	3
Run 5	5:41	7:31	10:17	3
Run 6	4:57	7:29	10:06	3
Run 7	5:42	7:41	11:29	3
Run 8	13:49	15:28	17:33	3
Run Total	48:31	1:02:26	1:21:05	3
Best Run	3:59	5:11	5:51	3
Workout Splits
SkiErg	4:17	4:48	5:10	3
Sled Push	1:47	4:31	6:35	3
Sled Pull	3:31	6:40	10:09	3
Burpee Broad Jump	5:28	8:36	10:15	3
Row	5:18	5:47	6:15	3
Farmers Carry	2:04	3:30	4:42	3
Sandbag Lunges	4:39	7:41	10:09	3
Wall Balls	7:13	14:33	21:28	3
Roxzone
Roxzone Time	8:04	12:39	19:07	3