๐Ÿ‡ฎ๐Ÿ‡ชSean Kilroy

IRL

3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
56:08
Dublin 2024 ยท Nov 2024
Top 5%#1,541 / 150,467
Avg 57:59ยท3 races

Station Profile

HYROX DOUBLES ยท Men
vs 11,195 peers (50:31โ€“1:01:44)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+21.1%
Sled Push+9.7%
Wall Balls+6.4%

Weaknesses

Running-0.8%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธBarcelonaDOUBLES59:30#61
๐Ÿ‡ฎ๐Ÿ‡ชDublinDOUBLES56:08#15
๐Ÿ‡ช๐Ÿ‡ธBarcelonaDOUBLES58:19#21

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
2:41
Avg
3:31
Slow
4:10
Run 23r
Fast
3:53
Avg
4:05
Slow
4:22
Run 33r
Fast
4:02
Avg
4:14
Slow
4:27
Run 43r
Fast
4:05
Avg
4:14
Slow
4:29
Run 53r
Fast
4:04
Avg
4:16
Slow
4:34
Run 63r
Fast
4:00
Avg
4:13
Slow
4:26
Run 73r
Fast
4:06
Avg
4:14
Slow
4:27
Run 83r
Fast
3:08
Avg
3:51
Slow
4:17
Run Total3r
Fast
32:29
Avg
32:36
Slow
32:48
Best Run3r
Fast
3:08
Avg
3:40
Slow
4:00
Workout Splits
SkiErg3r
Fast
3:32
Avg
3:36
Slow
3:41
Sled Push3r
Fast
1:23
Avg
1:31
Slow
1:46
Sled Pull3r
Fast
2:03
Avg
2:16
Slow
2:35
Burpee Broad Jump3r
Fast
1:53
Avg
2:10
Slow
2:25
Row3r
Fast
3:51
Avg
3:54
Slow
3:58
Farmers Carry3r
Fast
1:20
Avg
1:25
Slow
1:29
Sandbag Lunges3r
Fast
2:34
Avg
2:53
Slow
3:05
Wall Balls3r
Fast
3:29
Avg
3:35
Slow
3:39
Roxzone
Roxzone Time3r
Fast
3:07
Avg
4:05
Slow
4:39