🇬🇧Sean Kilkenny

GBR

6 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 25%#17,438 / 150,811

🇬🇧LondonNov 23

Avg 1:03:38·1 race

HYROX PROMen

Sharjah 2025 · Apr 2025

Top 10%#5,173 / 53,208

🇪🇸MalagaApr 26

🇮🇹RiminiMay 25

🇦🇪SharjahApr 25

🇵🇱KatowiceFeb 25

🇩🇰CopenhagenMar 24

Avg 1:09:04·5 races

Station Profile

vs 12,716 peers (59:25–1:12:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.4%

Sled Push+20.2%

Row+2.9%

Weaknesses

Sandbag-12.1%

SkiErg-2.4%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:07:25	#99	#7
🇮🇹RiminiPRO	HYROX PRO	May 2025	1:09:48	#29	#9
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:06:02	#13	#4
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:08:44	#31	#7
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:13:23	#54	#13
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:03:38	#222	#125

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:09

Avg

3:29

Slow

4:02

Run 26r

Fast

3:36

Avg

3:48

Slow

4:09

Run 36r

Fast

3:56

Avg

4:06

Slow

4:28

Run 46r

Fast

3:49

Avg

4:06

Slow

4:24

Run 56r

Fast

3:54

Avg

4:13

Slow

4:41

Run 66r

Fast

3:53

Avg

4:11

Slow

4:32

Run 76r

Fast

4:01

Avg

4:17

Slow

4:32

Run 86r

Fast

3:16

Avg

4:31

Slow

5:01

Run Total6r

Fast

31:24

Avg

32:40

Slow

34:41

Best Run6r

Fast

3:09

Avg

3:28

Slow

3:48

Workout Splits

SkiErg6r

Fast

3:47

Avg

4:03

Slow

4:12

Sled Push6r

Fast

2:03

Avg

2:55

Slow

4:37

Sled Pull6r

Fast

2:59

Avg

4:06

Slow

5:38

Burpee Broad Jump6r

Fast

2:20

Avg

3:30

Slow

3:57

Row6r

Fast

4:09

Avg

4:20

Slow

4:28

Farmers Carry6r

Fast

1:32

Avg

1:38

Slow

1:44

Sandbag Lunges6r

Fast

3:00

Avg

4:00

Slow

4:38

Wall Balls6r

Fast

4:13

Avg

5:49

Slow

6:52

Roxzone

Roxzone Time6r

Fast

4:27

Avg

5:09

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:29	4:02	6
Run 2	3:36	3:48	4:09	6
Run 3	3:56	4:06	4:28	6
Run 4	3:49	4:06	4:24	6
Run 5	3:54	4:13	4:41	6
Run 6	3:53	4:11	4:32	6
Run 7	4:01	4:17	4:32	6
Run 8	3:16	4:31	5:01	6
Run Total	31:24	32:40	34:41	6
Best Run	3:09	3:28	3:48	6
Workout Splits
SkiErg	3:47	4:03	4:12	6
Sled Push	2:03	2:55	4:37	6
Sled Pull	2:59	4:06	5:38	6
Burpee Broad Jump	2:20	3:30	3:57	6
Row	4:09	4:20	4:28	6
Farmers Carry	1:32	1:38	1:44	6
Sandbag Lunges	3:00	4:00	4:38	6
Wall Balls	4:13	5:49	6:52	6
Roxzone
Roxzone Time	4:27	5:09	6:06	6