🇬🇧Sean Jones

GBR

4 races|2 divisions|1 season|HYROX PRO, HYROX

HYROX PROMen

1:13:20

Bangkok 2026 · Mar 2026

Top 50%#14,969 / 54,219

🇹🇭BangkokMar 26

1:13:20#82

Avg 1:13:20·1 race

HYROXMen

-8:041:47:38

Glasgow 2026 · Mar 2026

#233,884 / 277,238

🇬🇧GlasgowMar 26

1:47:38#2322

🇬🇧ManchesterJan 26

1:55:42#2350

🇪🇸MadridNov 25

2:04:53#2610

Avg 1:56:04·3 races

Station Profile

vs 59,860 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.4%

Row+8.0%

Farmers+5.6%

Weaknesses

Sandbag-35.9%

Running-8.8%

Wall Balls-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:13:20	#82	#27
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:47:38	#2322	#458
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:55:42	#2350	#518
🇪🇸MadridHYROX	HYROX	Nov 2025	2:04:53	#2610	#668

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:38

Avg

5:44

Slow

8:07

Run 24r

Fast

3:43

Avg

6:10

Slow

8:19

Run 34r

Fast

3:46

Avg

6:08

Slow

7:10

Run 44r

Fast

3:50

Avg

6:06

Slow

7:00

Run 54r

Fast

3:43

Avg

6:10

Slow

7:17

Run 64r

Fast

3:49

Avg

6:09

Slow

7:04

Run 74r

Fast

3:38

Avg

6:42

Slow

8:42

Run 84r

Fast

4:36

Avg

6:53

Slow

8:22

Run Total4r

Fast

32:36

Avg

50:02

Slow

59:35

Best Run4r

Fast

3:38

Avg

5:46

Slow

6:47

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:57

Slow

5:45

Sled Push4r

Fast

3:33

Avg

3:58

Slow

4:49

Sled Pull4r

Fast

5:00

Avg

6:10

Slow

7:01

Burpee Broad Jump4r

Fast

3:16

Avg

6:20

Slow

8:55

Row4r

Fast

4:21

Avg

4:49

Slow

5:06

Farmers Carry4r

Fast

2:17

Avg

2:58

Slow

4:27

Sandbag Lunges4r

Fast

4:41

Avg

7:40

Slow

9:09

Wall Balls4r

Fast

5:31

Avg

10:32

Slow

14:10

Roxzone

Roxzone Time4r

Fast

5:34

Avg

7:57

Slow

10:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	5:44	8:07	4
Run 2	3:43	6:10	8:19	4
Run 3	3:46	6:08	7:10	4
Run 4	3:50	6:06	7:00	4
Run 5	3:43	6:10	7:17	4
Run 6	3:49	6:09	7:04	4
Run 7	3:38	6:42	8:42	4
Run 8	4:36	6:53	8:22	4
Run Total	32:36	50:02	59:35	4
Best Run	3:38	5:46	6:47	4
Workout Splits
SkiErg	3:58	4:57	5:45	4
Sled Push	3:33	3:58	4:49	4
Sled Pull	5:00	6:10	7:01	4
Burpee Broad Jump	3:16	6:20	8:55	4
Row	4:21	4:49	5:06	4
Farmers Carry	2:17	2:58	4:27	4
Sandbag Lunges	4:41	7:40	9:09	4
Wall Balls	5:31	10:32	14:10	4
Roxzone
Roxzone Time	5:34	7:57	10:18	4