🇭🇰Sean Ho

HKG

4 races|1 division|2 seasons|HYROX

HYROXWomen

-3:141:29:11

Taipei 2026 · Feb 2026

Top 50%#53,964 / 144,501

🇹🇼TaipeiFeb 26

1:29:11#102

🇭🇰Hong KongJul 25

1:34:06#132

🇭🇰Hong KongNov 24

1:32:25#193

Avg 1:31:54·3 races

HYROXMen

1:43:11

Singapore 2026 · Apr 2026

#220,521 / 277,238

🇸🇬SingaporeApr 26

1:43:11#701

Avg 1:43:11·1 race

Station Profile

vs 62,876 peers (1:20:15–1:38:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.4%

Sandbag+16.0%

Sled Push+12.0%

Weaknesses

Wall Balls-19.5%

SkiErg-9.3%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:43:11	#701	#41
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:29:11	#102	#3
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:34:06	#132	#6
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:32:25	#193	#5

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:12

Avg

4:34

Slow

6:03

Run 24r

Fast

4:53

Avg

5:23

Slow

5:46

Run 34r

Fast

5:37

Avg

6:00

Slow

6:20

Run 44r

Fast

5:48

Avg

6:06

Slow

6:43

Run 54r

Fast

5:55

Avg

6:32

Slow

7:15

Run 64r

Fast

5:50

Avg

6:10

Slow

6:38

Run 74r

Fast

5:42

Avg

6:02

Slow

6:35

Run 84r

Fast

6:00

Avg

6:54

Slow

8:54

Run Total4r

Fast

46:08

Avg

47:42

Slow

48:59

Best Run4r

Fast

3:26

Avg

4:48

Slow

5:41

Workout Splits

SkiErg4r

Fast

4:14

Avg

5:12

Slow

5:37

Sled Push4r

Fast

2:08

Avg

2:44

Slow

3:16

Sled Pull4r

Fast

4:54

Avg

5:29

Slow

6:33

Burpee Broad Jump4r

Fast

4:37

Avg

5:42

Slow

6:43

Row4r

Fast

4:47

Avg

5:20

Slow

5:34

Farmers Carry4r

Fast

2:10

Avg

2:15

Slow

2:24

Sandbag Lunges4r

Fast

4:01

Avg

4:42

Slow

6:13

Wall Balls4r

Fast

6:28

Avg

8:23

Slow

13:19

Roxzone

Roxzone Time4r

Fast

6:38

Avg

7:16

Slow

8:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:34	6:03	4
Run 2	4:53	5:23	5:46	4
Run 3	5:37	6:00	6:20	4
Run 4	5:48	6:06	6:43	4
Run 5	5:55	6:32	7:15	4
Run 6	5:50	6:10	6:38	4
Run 7	5:42	6:02	6:35	4
Run 8	6:00	6:54	8:54	4
Run Total	46:08	47:42	48:59	4
Best Run	3:26	4:48	5:41	4
Workout Splits
SkiErg	4:14	5:12	5:37	4
Sled Push	2:08	2:44	3:16	4
Sled Pull	4:54	5:29	6:33	4
Burpee Broad Jump	4:37	5:42	6:43	4
Row	4:47	5:20	5:34	4
Farmers Carry	2:10	2:15	2:24	4
Sandbag Lunges	4:01	4:42	6:13	4
Wall Balls	6:28	8:23	13:19	4
Roxzone
Roxzone Time	6:38	7:16	8:36	4