🇬🇧Sean Gage
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXMen
Melbourne 2025 · Dec 2025
Top 25%#37,118 / 277,238
🇦🇺MelbourneDec 25
1:12:28#490
Avg 1:12:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:22:44 | #280 | |
| 🇦🇺MelbourneHYROX | 1:12:28 | #490 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:19
Avg
2:56
Slow
3:33
Run 22r
Fast
4:10
Avg
4:12
Slow
4:14
Run 32r
Fast
4:31
Avg
4:51
Slow
5:11
Run 42r
Fast
4:34
Avg
4:45
Slow
4:57
Run 52r
Fast
4:29
Avg
4:32
Slow
4:36
Run 62r
Fast
4:22
Avg
4:26
Slow
4:30
Run 72r
Fast
4:20
Avg
4:24
Slow
4:28
Run 82r
Fast
4:38
Avg
4:58
Slow
5:18
Run Total2r
Fast
34:00
Avg
35:01
Slow
36:03
Best Run2r
Fast
4:10
Avg
4:12
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:08
Slow
4:16
Sled Push2r
Fast
1:48
Avg
2:32
Slow
3:16
Sled Pull2r
Fast
3:55
Avg
6:18
Slow
8:41
Burpee Broad Jump2r
Fast
4:27
Avg
4:40
Slow
4:53
Row2r
Fast
4:24
Avg
4:28
Slow
4:32
Farmers Carry2r
Fast
1:31
Avg
2:00
Slow
2:30
Sandbag Lunges2r
Fast
4:59
Avg
5:33
Slow
6:07
Wall Balls2r
Fast
5:13
Avg
5:57
Slow
6:41
Roxzone
Roxzone Time2r
Fast
6:30
Avg
7:02
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 2:56 | 3:33 | 2 |
| Run 2 | 4:10 | 4:12 | 4:14 | 2 |
| Run 3 | 4:31 | 4:51 | 5:11 | 2 |
| Run 4 | 4:34 | 4:45 | 4:57 | 2 |
| Run 5 | 4:29 | 4:32 | 4:36 | 2 |
| Run 6 | 4:22 | 4:26 | 4:30 | 2 |
| Run 7 | 4:20 | 4:24 | 4:28 | 2 |
| Run 8 | 4:38 | 4:58 | 5:18 | 2 |
| Run Total | 34:00 | 35:01 | 36:03 | 2 |
| Best Run | 4:10 | 4:12 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:08 | 4:16 | 2 |
| Sled Push | 1:48 | 2:32 | 3:16 | 2 |
| Sled Pull | 3:55 | 6:18 | 8:41 | 2 |
| Burpee Broad Jump | 4:27 | 4:40 | 4:53 | 2 |
| Row | 4:24 | 4:28 | 4:32 | 2 |
| Farmers Carry | 1:31 | 2:00 | 2:30 | 2 |
| Sandbag Lunges | 4:59 | 5:33 | 6:07 | 2 |
| Wall Balls | 5:13 | 5:57 | 6:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 7:02 | 7:34 | 2 |