🇮🇪Sean Flanagan

IRL

9 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY

HYROX DOUBLESMixed

-3:4159:54

Stockholm 2025 · Dec 2025

Top 5%#2,080 / 151,076

🇸🇪StockholmDec 25

🇮🇪DublinNov 24

🇪🇸MalagaApr 24

Avg 1:02:28·3 races

HYROX DOUBLESMen

Dublin 2025 · Nov 2025

Top 10%#10,128 / 151,666

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇸🇬SingaporeAug 24

Avg 1:04:20·3 races

HYROXMen

Madrid 2025 · Nov 2025

Top 25%#63,991 / 277,238

🇪🇸MadridNov 25

Avg 1:16:49·1 race

HYROX TEAM RELAYMen

Melbourne 2024 · Dec 2024

#4,816 / 7,603

🇦🇺MelbourneDec 24

Avg 1:20:02·1 race

HYROX PROMen

Sydney 2025 · Jul 2025

#49,590 / 54,222

🇦🇺SydneyJul 25

Avg 1:48:30·1 race

Station Profile

vs 10,177 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.9%

Sled Pull+18.9%

Farmers+9.1%

Weaknesses

Burpees-31.3%

Sandbag-5.1%

Wall Balls-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	59:54	#33	#16
🇪🇸MadridHYROX	HYROX	Nov 2025	1:16:49	#740	#82
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:01:18	#159	#49
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:48:30	#313	#66
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:04:00	#425	#174
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:20:02	#50	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:03:57	#23	#8
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:07:43	#35	#24
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:03:35	#13	#6

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 19r

Fast

1:57

Avg

3:34

Slow

4:42

Run 29r

Fast

3:45

Avg

4:23

Slow

4:49

Run 39r

Fast

3:54

Avg

4:46

Slow

5:27

Run 49r

Fast

3:59

Avg

4:40

Slow

5:38

Run 59r

Fast

3:47

Avg

4:40

Slow

5:50

Run 69r

Fast

3:54

Avg

4:47

Slow

6:58

Run 79r

Fast

3:57

Avg

4:47

Slow

6:38

Run 89r

Fast

3:04

Avg

5:29

Slow

12:29

Run Total9r

Fast

31:33

Avg

37:05

Slow

51:24

Best Run9r

Fast

3:04

Avg

4:01

Slow

4:49

Workout Splits

SkiErg9r

Fast

3:43

Avg

4:07

Slow

4:52

Sled Push9r

Fast

1:13

Avg

2:08

Slow

3:55

Sled Pull9r

Fast

1:39

Avg

3:37

Slow

7:13

Burpee Broad Jump9r

Fast

2:23

Avg

3:43

Slow

7:49

Row9r

Fast

4:05

Avg

4:28

Slow

5:26

Farmers Carry9r

Fast

1:11

Avg

1:41

Slow

3:27

Sandbag Lunges9r

Fast

2:44

Avg

3:56

Slow

7:19

Wall Balls9r

Fast

3:30

Avg

4:58

Slow

7:28

Roxzone

Roxzone Time9r

Fast

3:10

Avg

6:02

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:57	3:34	4:42	9
Run 2	3:45	4:23	4:49	9
Run 3	3:54	4:46	5:27	9
Run 4	3:59	4:40	5:38	9
Run 5	3:47	4:40	5:50	9
Run 6	3:54	4:47	6:58	9
Run 7	3:57	4:47	6:38	9
Run 8	3:04	5:29	12:29	9
Run Total	31:33	37:05	51:24	9
Best Run	3:04	4:01	4:49	9
Workout Splits
SkiErg	3:43	4:07	4:52	9
Sled Push	1:13	2:08	3:55	9
Sled Pull	1:39	3:37	7:13	9
Burpee Broad Jump	2:23	3:43	7:49	9
Row	4:05	4:28	5:26	9
Farmers Carry	1:11	1:41	3:27	9
Sandbag Lunges	2:44	3:56	7:19	9
Wall Balls	3:30	4:58	7:28	9
Roxzone
Roxzone Time	3:10	6:02	11:25	9