🇮🇪Sean Dowling
IRL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2026 · Jan 2026
Top 5%#5,656 / 151,686
🇬🇧ManchesterJan 26
59:19#85
Avg 59:19·1 race
HYROXMen
Warsaw 2026 · Apr 2026
Top 5%#12,045 / 283,462
Avg 1:06:22·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:50
Avg
3:34
Slow
5:24
Run 24r
Fast
4:00
Avg
4:48
Slow
5:32
Run 34r
Fast
4:34
Avg
5:25
Slow
6:45
Run 44r
Fast
4:29
Avg
5:20
Slow
6:24
Run 54r
Fast
4:34
Avg
5:24
Slow
6:20
Run 64r
Fast
4:26
Avg
5:21
Slow
6:17
Run 74r
Fast
4:36
Avg
5:21
Slow
6:19
Run 84r
Fast
3:47
Avg
4:41
Slow
6:26
Run Total4r
Fast
33:17
Avg
39:54
Slow
46:30
Best Run4r
Fast
3:47
Avg
4:28
Slow
5:32
Workout Splits
SkiErg4r
Fast
3:40
Avg
3:58
Slow
4:11
Sled Push4r
Fast
1:22
Avg
1:42
Slow
2:25
Sled Pull4r
Fast
2:27
Avg
3:02
Slow
3:22
Burpee Broad Jump4r
Fast
2:11
Avg
2:57
Slow
3:27
Row4r
Fast
3:49
Avg
4:15
Slow
4:27
Farmers Carry4r
Fast
1:13
Avg
1:25
Slow
1:30
Sandbag Lunges4r
Fast
2:58
Avg
3:33
Slow
3:53
Wall Balls4r
Fast
3:53
Avg
4:53
Slow
6:17
Roxzone
Roxzone Time4r
Fast
3:22
Avg
4:19
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:34 | 5:24 | 4 |
| Run 2 | 4:00 | 4:48 | 5:32 | 4 |
| Run 3 | 4:34 | 5:25 | 6:45 | 4 |
| Run 4 | 4:29 | 5:20 | 6:24 | 4 |
| Run 5 | 4:34 | 5:24 | 6:20 | 4 |
| Run 6 | 4:26 | 5:21 | 6:17 | 4 |
| Run 7 | 4:36 | 5:21 | 6:19 | 4 |
| Run 8 | 3:47 | 4:41 | 6:26 | 4 |
| Run Total | 33:17 | 39:54 | 46:30 | 4 |
| Best Run | 3:47 | 4:28 | 5:32 | 4 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:58 | 4:11 | 4 |
| Sled Push | 1:22 | 1:42 | 2:25 | 4 |
| Sled Pull | 2:27 | 3:02 | 3:22 | 4 |
| Burpee Broad Jump | 2:11 | 2:57 | 3:27 | 4 |
| Row | 3:49 | 4:15 | 4:27 | 4 |
| Farmers Carry | 1:13 | 1:25 | 1:30 | 4 |
| Sandbag Lunges | 2:58 | 3:33 | 3:53 | 4 |
| Wall Balls | 3:53 | 4:53 | 6:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 4:19 | 5:53 | 4 |