🇺🇸Scott Lomonaco

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:22:11

Houston 2024 · Mar 2024

#76,671 / 150,321

🇺🇸HoustonMar 24

1:22:11#62

Avg 1:22:11·1 race

HYROXMen

1:25:38

Houston 2026 · Mar 2026

Top 50%#127,131 / 276,878

🇺🇸HoustonMar 26

1:25:38#302

Avg 1:25:38·1 race

Station Profile

vs 115,657 peers (1:17:04–1:34:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.5%

Farmers+14.6%

Wall Balls+14.1%

Weaknesses

Row-6.8%

Running-4.4%

Sled Push-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:25:38	#302	#33
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:22:11	#62	#32

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

4:18

Slow

4:34

Run 22r

Fast

4:48

Avg

5:00

Slow

5:12

Run 32r

Fast

5:28

Avg

5:30

Slow

5:33

Run 42r

Fast

5:35

Avg

5:52

Slow

6:09

Run 52r

Fast

5:36

Avg

5:44

Slow

5:52

Run 62r

Fast

5:30

Avg

5:38

Slow

5:47

Run 72r

Fast

5:32

Avg

5:35

Slow

5:38

Run 82r

Fast

6:08

Avg

8:55

Slow

11:42

Run Total2r

Fast

43:12

Avg

46:29

Slow

49:47

Best Run2r

Fast

4:48

Avg

5:00

Slow

5:12

Workout Splits

SkiErg2r

Fast

3:50

Avg

4:07

Slow

4:25

Sled Push2r

Fast

1:43

Avg

2:23

Slow

3:03

Sled Pull2r

Fast

3:14

Avg

3:56

Slow

4:38

Burpee Broad Jump2r

Fast

2:22

Avg

3:52

Slow

5:23

Row2r

Fast

4:53

Avg

5:01

Slow

5:10

Farmers Carry2r

Fast

1:52

Avg

1:53

Slow

1:54

Sandbag Lunges2r

Fast

2:58

Avg

3:23

Slow

3:49

Wall Balls2r

Fast

3:33

Avg

4:42

Slow

5:51

Roxzone

Roxzone Time2r

Fast

7:58

Avg

8:09

Slow

8:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:18	4:34	2
Run 2	4:48	5:00	5:12	2
Run 3	5:28	5:30	5:33	2
Run 4	5:35	5:52	6:09	2
Run 5	5:36	5:44	5:52	2
Run 6	5:30	5:38	5:47	2
Run 7	5:32	5:35	5:38	2
Run 8	6:08	8:55	11:42	2
Run Total	43:12	46:29	49:47	2
Best Run	4:48	5:00	5:12	2
Workout Splits
SkiErg	3:50	4:07	4:25	2
Sled Push	1:43	2:23	3:03	2
Sled Pull	3:14	3:56	4:38	2
Burpee Broad Jump	2:22	3:52	5:23	2
Row	4:53	5:01	5:10	2
Farmers Carry	1:52	1:53	1:54	2
Sandbag Lunges	2:58	3:23	3:49	2
Wall Balls	3:33	4:42	5:51	2
Roxzone
Roxzone Time	7:58	8:09	8:20	2